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Old 19-03-2008, 11:20 AM   #46 (permalink)
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Re: Baby Yoyo's Journal with pics
Hey hows your training going Babyyoyo? So you went for the MP isolate i see.
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Old 19-03-2008, 11:28 AM   #47 (permalink)
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Re: Baby Yoyo's Journal with pics
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Originally Posted by Ollie B View Post
Hey hows your training going Babyyoyo? So you went for the MP isolate i see.

Lol, yes indeed Ollie.. will be investing in some strawberry syntha 6 to mix with my porridge in the mornings soon as isolate's not really appropriate for anything other than post workout! So I've been told!
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Old 19-03-2008, 11:31 AM   #48 (permalink)
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Re: Baby Yoyo's Journal with pics
So your not a chocoholic then?
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Old 19-03-2008, 11:41 AM   #49 (permalink)
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Re: Baby Yoyo's Journal with pics
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So your not a chocoholic then?
No.... :redface:

Nah, am partial to a bit of chocolate now and again but I wouldn't say I'm addicted. Infact, whilst I'm training I seem to want it less and less!

Plus I think strawberry would taste nicer mixed in porridge than chocolate. Not a big fan of chocolate cereals...
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Old 19-03-2008, 11:48 AM   #50 (permalink)
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Re: Baby Yoyo's Journal with pics
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Originally Posted by PIERCEDNIP View Post
hi kate - sorry i havent replied to your abs pm i wil get round to it to day i promise!!

I did want to commment on the weight post you added. As a PT i get a lot of ladies saying i want to lose 5kg etc but what does that actually look like? You could have 2 people that are 65kg and one could be well defined and the other could be pear/appled shaped with v little muscle tone. What i suggest is measure your vital stats along with your weight - so that when your weight stabilises - which it will! - can you still see the change on the tape measure - where it counts!!

Good luck

Zoe

Hey honey,

Glad you posted! Thought u'd disappeared!!! It's nice to have a female posting on my page!!!!

Decided that the weight thing is not going to be my motivator, so will keep you posted....

Kate x
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Old 19-03-2008, 11:55 AM   #51 (permalink)
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Re: Baby Yoyo's Journal with pics
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Originally Posted by BabyYoYo View Post
No.... :redface:

Nah, am partial to a bit of chocolate now and again but I wouldn't say I'm addicted. Infact, whilst I'm training I seem to want it less and less!

Plus I think strawberry would taste nicer mixed in porridge than chocolate. Not a big fan of chocolate cereals...

LOL i see.
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Old 19-03-2008, 12:55 PM   #52 (permalink)
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Re: Baby Yoyo's Journal with pics
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Originally Posted by BabyYoYo View Post

Question: I'm thinking of doing core work after each workout session i do, and was wondering if anyone thinks that this might be overkill!?
I do core work after each Cardio session, of which I do three a week. This would be ok IMO. Unless Paul has advised core work as part of the routine he suggested?
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Old 19-03-2008, 12:57 PM   #53 (permalink)
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Re: Baby Yoyo's Journal with pics
Bump for progress pics
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Old 19-03-2008, 12:57 PM   #54 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by Magic Torch View Post
I do core work after each Cardio session, of which I do three a week. This would be ok IMO. Unless Paul has advised core work as part of the routine he suggested?
Only abs on day 1.. but I've moved it to day 3... so I dont see it could do any harm? Thanks for the add on f/b by the way x
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Old 19-03-2008, 01:08 PM   #55 (permalink)
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Re: Baby Yoyo's Journal with pics
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Bump for progress pics
You fcuker....lmao
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Old 19-03-2008, 01:09 PM   #56 (permalink)
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Re: Baby Yoyo's Journal with pics
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Originally Posted by BabyYoYo View Post
Only abs on day 1.. but I've moved it to day 3... so I dont see it could do any harm? Thanks for the add on f/b by the way x
Its ok, I just wanted to check you wern't a middle aged man LMAO

Try it and see, if it has a negative effect then change back. Lots of this stuff is trial and error
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Old 19-03-2008, 01:10 PM   #57 (permalink)
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Re: Baby Yoyo's Journal with pics
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Its ok, I just wanted to check you wern't a middle aged man LMAO

Try it and see, if it has a negative effect then change back. Lots of this stuff is trial and error
Why would I be a middle aged man?
LOL

Good plan though.. will incorporate them from now on and see how I get on!

Thanks Jamie x
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Old 19-03-2008, 01:13 PM   #58 (permalink)
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Re: Baby Yoyo's Journal with pics
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Bump for progress pics
Typical TH&S Comment.... :biggrin:
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Old 19-03-2008, 01:26 PM   #59 (permalink)
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Re: Baby Yoyo's Journal with pics
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Typical TH&S Comment.... :biggrin:
lol. BUMp for photos
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Old 19-03-2008, 01:30 PM   #60 (permalink)
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Re: Baby Yoyo's Journal with pics
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lol. BUMp for photos
LMFAO!!!!

Naughty naughty Tom....

You're SOOOOOOOOOOOOOOO funny :biggrin:
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