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Old 16-09-2008, 08:11 AM   #526 (permalink)
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Re: Baby Yoyo's Journal with pics
Hey everyone, sorry it's been a while!

A little non training update:

I booked my driving test last night for the end of October! So watch out all you drivers, Mr Tickle and I are gonna be on the road soooooon!!!

LOL

I have been training on and off, although not regularly, trying to fit everything in with lessons is becoming a bit of a nightmare :(

Last session was back, and again, the squat rack was hogged again, so no deadlifts. AGAIN

I think I'm gonna change gyms soon, it's driving me nuts!

Update again soon

x
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Old 16-09-2008, 08:51 AM   #527 (permalink)
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Re: Baby Yoyo's Journal with pics
Whats wrong with the gym Lin? I have been missing bits of this thread.
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Old 16-09-2008, 08:55 AM   #528 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by BabyYoYo View Post
Hey everyone, sorry it's been a while!

A little non training update:

I booked my driving test last night for the end of October! So watch out all you drivers, Mr Tickle and I are gonna be on the road soooooon!!!

LOL

I have been training on and off, although not regularly, trying to fit everything in with lessons is becoming a bit of a nightmare :(

Last session was back, and again, the squat rack was hogged again, so no deadlifts. AGAIN

I think I'm gonna change gyms soon, it's driving me nuts!

Update again soon

x
Why can't you deadlift if the squat rack is in use?

BUMp for BUM photos too x
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Old 16-09-2008, 10:26 AM   #529 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by TH&S View Post
Why can't you deadlift if the squat rack is in use?

BUMp for BUM photos too x
lol and why cant you just walk over and say 'How long have you got left fellas'

chances are they will cut their workout short knowing somone is waiting and also knowing its a pretty lady.
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Old 16-09-2008, 01:11 PM   #530 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by Ollie B View Post
Whats wrong with the gym Lin? I have been missing bits of this thread.
I'm not Lin!

Quote:
Originally Posted by TH&S View Post
Why can't you deadlift if the squat rack is in use?

BUMp for BUM photos too x
Because that is the only olympic bar in my gym and bum photos, well Tom, you can have them privately one day!

Quote:
Originally Posted by GTT View Post
lol and why cant you just walk over and say 'How long have you got left fellas'

chances are they will cut their workout short knowing somone is waiting and also knowing its a pretty lady.
Well for a start it was a woman and it looked like she was doing her whole body on it! Honestly, I went over a few times only to find her loading more plates!

As for being a pretty lady, it don't get you far in my gym tbh. Not good really!
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Old 16-09-2008, 10:09 PM   #531 (permalink)
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Re: Baby Yoyo's Journal with pics
Training tonight:

Chest and Biceps

BB Bench Press
Warm up - Bar only 2 x 12
12 @ 30kg
10 @ 32.5kg PB
18 @ 32.5kg

DB Pullovers
15 @ 9kg
15 @ 12.5kg
12 @ 12.5kg

DB Flyes
12 @ 7kg
12 @ 8kg
10 @ 9kg PB

Hammer Curls
12 @ 6kg
12 @ 7kg
10 @ 7kg

Standing Curls
12 @ 6kg
12 @ 7kg

Was a watered down session really as I was went straight to the gym after a driving lesson!

But on the plus side, I had a giggle at thing young guy just about doing every bicep curl imaginable and he did that for the whole session I was in there! Hahaha... stupid boy!
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Old 16-09-2008, 10:12 PM   #532 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by Ollie B View Post
Whats wrong with the gym Lin? I have been missing bits of this thread.
lol ollie, surely if you are going to post in the young ladies journal you could at least get her name right

Kate, good luck with your driving test!! Let us know how you get on!
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Old 16-09-2008, 10:16 PM   #533 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by BabyYoYo View Post
As for being a pretty lady, it don't get you far in my gym tbh. Not good really!
Would get you anywhere in my gym!!
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Old 17-09-2008, 01:41 AM   #534 (permalink)
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Re: Baby Yoyo's Journal with pics
Kate if I can help you with anything about your test pm me and you can have my number sweetie
Linda xxx
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Old 17-09-2008, 07:39 AM   #535 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by BabyYoYo View Post

Last session was back, and again, the squat rack was hogged again, so no deadlifts.


x
that doesnt make sense all you need for deadlift is bar/weights/floor/hands...... no squat rack!

good luck with your driving test it is the best thing you ever do
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Old 17-09-2008, 07:56 AM   #536 (permalink)
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Re: Baby Yoyo's Journal with pics
kate, good luck with your driving test!

Re doing deadlifts - either ask to "work in" with someone - i.e. alternate sets or if they so no, which i very much doubt, use dumbbells.
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Old 17-09-2008, 08:00 AM   #537 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by GYMBABE View Post
kate, good luck with your driving test!

Re doing deadlifts - either ask to "work in" with someone - i.e. alternate sets or if they so no, which i very much doubt, use dumbbells.
I was going to say that, on a repitition day I use dumbells for SLDL/DL all the time, can get lower to the floor too for an awesome stretch.
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Old 23-09-2008, 01:23 PM   #538 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by Lin View Post
Kate if I can help you with anything about your test pm me and you can have my number sweetie
Linda xxx
Thanks sweetie, really appreciate that! I'd love to have a female instructor, although I reckon we'd just be nattering about diet and technique the whole time! Hahah! xx

Quote:
Originally Posted by PompyMan View Post
that doesnt make sense all you need for deadlift is bar/weights/floor/hands...... no squat rack!

good luck with your driving test it is the best thing you ever do
I know it sounds silly but we only have one olympic bar in our gym and it's on the rack....

Quote:
Originally Posted by GYMBABE View Post
kate, good luck with your driving test!

Re doing deadlifts - either ask to "work in" with someone - i.e. alternate sets or if they so no, which i very much doubt, use dumbbells.
Quote:
Originally Posted by Magic Torch View Post
I was going to say that, on a repitition day I use dumbells for SLDL/DL all the time, can get lower to the floor too for an awesome stretch.
Great idea... I actually had completely overlooked that one! Next time I'm in the gym I will give it a go! Thanks guys!

Sorry I've not been around much recently, have still been training, my internet got cut off for some bizarre reason, apparently unknown to BT and won't be back on til the 29th

But still....

I've been progressing well on chest, can bench 30kg now with a barbell, which is fab for me! 25kg on DB.... which is more like it!

Rest of me is pretty much the same

LOL

Gonna put some new pics up in the next few weeks... as I've got (this is for you megatron) RECHARGEABLE BATTERIES for my camera now! Nothing to stop me posting them a bit more often!

Driving test in just over 1 month, getting bored of waiting now if I'm honest!

Hope everyone's ok!

xx
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Old 26-09-2008, 09:24 AM   #539 (permalink)
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Re: Baby Yoyo's Journal with pics
Update:

Trained back and bi's last night, and to be honest it wasn't a great session.

Grip failed massively last night, don't know why, could barely hold on to the bar doing close grip pulldowns, a little frustrating to say the least!

Still just about managed

Warm up - assisted pull ups
Deadlifts - bar only

Deadlifts
12 @ 50kg
10 @ 60kg
8 @ 60kg - could definitely do more, but my iccle hands couldn't hold on any longer!

Assist Pullups
12 @ 35kg
10 @ 35kg
6 @ 30kg

Seated Row
12 @ 28kg
10 @ 28kg
8 @ 33kg

Close Grip Pulldowns
6 @ 42kg
6 @ 42kg GRIP FAILED!!!!! AAAAARRRRRRGH!

Standing Bicep Curls
3 x 10 @ 7kg

Then some ab work..... yay!

Feel nice this morning, got the slight hint of DOMS which is good! I miss not being able to get to the gym so much!
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Old 10-10-2008, 01:46 PM   #540 (permalink)
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