UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Gallery > Members Pictures
Reload this Page Baby Yoyo's Journal with pics

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

Reply
Page 31 of 39 « First < 212930 31 3233 > Last »
 
LinkBack Thread Tools
Old 15-07-2008, 09:23 AM   #451 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Training last night:

DISASTER! Bloody gym was rammed! Who fcuking trains in groups of 4?!!!!

Anyway it was sooo busy that I couldn't even get to do deadlifts!

So did Back and Triceps.

Close grip pulldowns
12 @ 42kg
12 @ 47kg
10 @ 47kg

Single Arm Rows
12 @ 10kg - some tool was using the 12.5 for ages and ages and ages!
12 @ 10kg
12 @ 10kg

Pullups
12 @ 35kg assist
12 @ 30kg assist
8 @ 30kg assist

Seated cable row
12 @ 28kg
12 @ 28kg
10 @ 28kg

Rope extension
12 @ 11.25kg
12 @ 11.25kg
6 @ 11.25kg

Single Arm Cable Extension
12 @ 3.75kg
12 @ 3.75kg
12 @ 3.75kg

Tried some normal pushdowns but they really hurt my wrist... think I hurt it boxing a few nights ago! :(

Cardio only tonight I think!

K x
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 15-07-2008, 09:37 AM   #452 (permalink)
Competing 2009, watch this space Classics!
 
PompyMan's Avatar
 
Join Date: May 2008
Location: Portsmouth
Posts: 1,435
PompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with HackskiiPompyMan Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
babyyoyo- just seen the progress pics they are good.... was trying to find a negative/constructive criticism as i thought that might be more helpful than 'fit body' but I can't!

keep it up!
PompyMan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 15-07-2008, 01:19 PM   #453 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Thanks honey... still I'd be up for some constructive criticism... it helps! honest!

Feel free anyone!

xx

be nice tho!
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 16-07-2008, 08:23 PM   #454 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Training this morning... did legs

Was pretty tired but got on with it all the same

BB Squat - Bar only warm up
12
12
12

BB Squat
12 40kg
10 50kg
10 50kg

DB Lunges
12 20kg
12 20kg
12 20kg

Seated Leg Press
12 70kg
12 79kg
12 87kg

Seated Leg Curl
12 40kg
12 40kg
12 40kg

30 mins cardio cross trainer.

Pretty bog standard session in all honesty!
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 21-07-2008, 02:41 PM   #455 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Session yesterday OMG on a Sunday! Very unlike me! I normally make a point of resting on God's day!

Did 30 mins cardio pre-breakfast... Oooh I feel smug!

Chest & Biceps at gym

Warm up- Flat DB Bench Press 16kg
Flat DB Benchpress
12 18kg
12 20kg
10 25kg PB! Yay!

Incline DB Fly
12 8kg
12 8kg
12 8kg

Straight Arm DB Pullovers
12 9kg
12 10kg
15 12.5kg PB of sorts...

Hammer Curls
12 8kg
12 8kg
12 8kg

DB Preacher Curls
12 6kg
12 6kg
10 6kg (Don't like these)

20 mins cardio on x-trainer

x
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 21-07-2008, 02:44 PM   #456 (permalink)
chris
 
smithy26's Avatar
 
Join Date: Sep 2006
Location: southampton , uk
Posts: 987
smithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant future
Send a message via MSN to smithy26
Re: Baby Yoyo's Journal with pics
good going girl
smithy26 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 21-07-2008, 02:45 PM   #457 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by smithy26 View Post
good going girl
Thanks honey!!xx
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 21-07-2008, 08:43 PM   #458 (permalink)
strongest straight person on UKM (as everyone else is gay)
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,919
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by BabyYoYo View Post
Session yesterday OMG on a Sunday! Very unlike me! I normally make a point of resting on God's day!

Did 30 mins cardio pre-breakfast... Oooh I feel smug!

Chest & Biceps at gym

Warm up- Flat DB Bench Press 16kg
Flat DB Benchpress
12 18kg
12 20kg
10 25kg PB! Yay!

Incline DB Fly
12 8kg
12 8kg
12 8kg

Straight Arm DB Pullovers
12 9kg
12 10kg
15 12.5kg PB of sorts...

Hammer Curls
12 8kg
12 8kg
12 8kg

DB Preacher Curls
12 6kg
12 6kg
10 6kg (Don't like these)

20 mins cardio on x-trainer

x
2 PBs in a workout, very nice Kate Any particular reason you dont like the Preacher curls?? Hows your eating?
Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 22-07-2008, 09:17 AM   #459 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by Captain Hero View Post
2 PBs in a workout, very nice Kate Any particular reason you dont like the Preacher curls?? Hows your eating?
Hey Cap,

They just felt kinda weird, not keen at all...

Eating hasn't been that great actually, am doing ok, then I go and blow it and have carbs at the wrong time etc.. or succumb to pudding

Did really well yesterday didn't touch anything bad all day then got home, knackered and had no food in so went and had a phat steak in a pub down the road! Not good.

And woke up late this morning so haven't got anything really good for today either. DOH!

Never mind.. I sound like you with your pizza the other day! xxxxx
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-07-2008, 09:01 AM   #460 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Just went for a 5k run, what a beautiful morning!! Might just have to go and do it again in an hour or so... loved it!

Training tonight doing a combo of Back, Triceps and shoulders I think as I'm a session down ;)

x
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-07-2008, 12:02 PM   #461 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
And.... just went for another run.. about 4 miles in total! Ahhh I can't get enough of this sunshine! xx
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-07-2008, 12:16 PM   #462 (permalink)
It's what you do on the outside that makes you
 
Mrdaveyk's Avatar
 
Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
Posts: 1,847
Blog Entries: 1
Mrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
5k run at that time!

sod that! i was happy in bed


well done hun
Mrdaveyk is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-07-2008, 12:19 PM   #463 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by Mrdaveyk View Post
5k run at that time!

sod that! i was happy in bed


well done hun
LOL, yeah I would be normally but I wanted to make the most of the good weather..

Sun junkie!

xxxx
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-07-2008, 12:28 PM   #464 (permalink)
in preparation for nabba northern ireland march 14th...
 
gym rat's Avatar
 
Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 2,818
gym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskii
Send a message via MSN to gym rat
Re: Baby Yoyo's Journal with pics
i think the sun has gone to your head.lol, your a mad woman with all that running
gym rat is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-07-2008, 12:55 PM   #465 (permalink)
Countdown....
 
BabyYoYo's Avatar
 
Join Date: Mar 2008
Location: Newquay
Posts: 1,074
BabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with HackskiiBabyYoYo Is on a par with Hackskii
Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by gym rat View Post
i think the sun has gone to your head.lol, your a mad woman with all that running
I'm not mad!! xxx
BabyYoYo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 31 of 39 « First < 212930 31 3233 > Last »

«