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Old 11-07-2008, 12:32 PM   #436 (permalink)
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Re: Baby Yoyo's Journal with pics
i like the shoulder! where the front delt and pec meet! ive always loved the muscle, those and the good old tear drops

the curve that brings the chest into the arm, t'is nice

keep it up kate! also see the triceps are starting to bloom! you got more muscle than my 24 year old brother who thinks hes solid hehe! x
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Old 11-07-2008, 12:36 PM   #437 (permalink)
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Re: Baby Yoyo's Journal with pics
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Originally Posted by gym rat View Post
a little time off doesnt hurt hun, prob do you more good than harm, the diet back on track yet? you've got nice thick triceps there, good hang on the outer head
Its never really been off track.. just not been as good with it as I could.. i.e having the odd chocolate bar and glass of wine etc....

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Old 11-07-2008, 01:02 PM   #438 (permalink)
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Re: Baby Yoyo's Journal with pics
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Thanks sweetie... kinda what I was aiming for... seems my top half is getting leaner.. minus my tummy tho atm!! Just tweaking my diet should sort that out tho!

xxx
Form that picture it looks like you have a great body, what level of leanness are you wanting?
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Old 11-07-2008, 01:09 PM   #439 (permalink)
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Re: Baby Yoyo's Journal with pics
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Form that picture it looks like you have a great body, what level of leanness are you wanting?
Well.... thats a tough one. I don't wanna settle on a number or percentage because it might be unrealistic or look awful, so I'm going by the mirror.

Legs are my main focus now, I know I can lean my top half up fairly quickly without too much hassle, but I am blessed with a curvy bum and solid thighs so I wouldn't mind them being abit leaner. Even though my diet has been a bit rubbish of late, my legs are getting more defined, can see the shape of my quads and hams coming through... I am being patient though! Honest!

I'm guessing that my BF% is around 19 at the mo. Would like to maybe get to 12-14% I think.... but thats a rough figure...

Hope that answers your question hun x x
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Old 11-07-2008, 01:18 PM   #440 (permalink)
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Re: Baby Yoyo's Journal with pics
Numbers mean nothing, the mirror is always the best bet.

I just wondered if you wanted to get super lean and hard, or maintain a more feminine curvy look with noticeable muscle definition.
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Old 11-07-2008, 02:10 PM   #441 (permalink)
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Re: Baby Yoyo's Journal with pics
Well done! Looks like you are doing fab - good on ya!
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Old 11-07-2008, 02:31 PM   #442 (permalink)
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Re: Baby Yoyo's Journal with pics
Quote:
Originally Posted by Nytol View Post
Numbers mean nothing, the mirror is always the best bet.

I just wondered if you wanted to get super lean and hard, or maintain a more feminine curvy look with noticeable muscle definition.
Probably the latter, but maybe somewhere in between the two.

I'd like to compete so maybe somewhere between them would be a good idea!!

I'm not up for getting big in the slightest, I'm quite small and it would look daft!! LOL

Thanks for the reassuring comments peeps, love ya!!!

K x
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Old 11-07-2008, 05:22 PM   #443 (permalink)
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Re: Baby Yoyo's Journal with pics
Your biceps looks great! Great work.
mark
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Old 11-07-2008, 05:35 PM   #444 (permalink)
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Re: Baby Yoyo's Journal with pics
Thanks Mark!

K x
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Old 11-07-2008, 10:17 PM   #445 (permalink)
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Re: Baby Yoyo's Journal with pics
really starting to see some changes now,well done you your looking great hun oh & rather hot lol
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Old 12-07-2008, 11:16 AM   #446 (permalink)
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Re: Baby Yoyo's Journal with pics
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really starting to see some changes now,well done you your looking great hun oh & rather hot lol
Hahaha thanks Shaun!!!!

Just think once I'm driving I will be able to come train with you!!!
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Old 12-07-2008, 11:33 AM   #447 (permalink)
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Re: Baby Yoyo's Journal with pics
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I'm not up for getting big in the slightest, I'm quite small and it would look daft!! LOL

glad to hear it sexy gal!!
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Old 12-07-2008, 11:46 AM   #448 (permalink)
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Re: Baby Yoyo's Journal with pics
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Hahaha thanks Shaun!!!!

Just think once I'm driving I will be able to come train with you!!!
Ah there is a God lol, will look foward to it
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Old 14-07-2008, 10:01 AM   #449 (permalink)
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Re: Baby Yoyo's Journal with pics
just seen the latest pics, nice progress from the origionals!

your midsection and arms are alot more tighter.

good work
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Old 14-07-2008, 01:37 PM   #450 (permalink)
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Re: Baby Yoyo's Journal with pics
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just seen the latest pics, nice progress from the origionals!

your midsection and arms are alot more tighter.

good work

Thanks hun!!

xx
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