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| | #286 (permalink) | |
| Countdown.... Join Date: Mar 2008 Location: Newquay
Posts: 1,074
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Baby Yoyo's Journal with pics Quote:
Nah we just chatted loads...I think he likes talking! xx | |
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| | #289 (permalink) |
| Fat and bulking... Join Date: Jun 2004 Location: Isle of Man/Newcastle
Posts: 1,417
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Baby Yoyo's Journal with pics haha! well this year for sure i'll be making my way to a show as i'm not isolated on a little island anymore! hopefully i can tie it in with one many will be going to and then join in on this rippage that is going your way for talking too much lol! And sorry - i'll let this get back to being a journal - i'm back to my old ways already! |
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| | #293 (permalink) |
| Countdown.... Join Date: Mar 2008 Location: Newquay
Posts: 1,074
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Baby Yoyo's Journal with pics I wondered how long it would be until I got asked that! I'm gonna be doing them once each month at around the same time (for obvious womanly reasons) which means that I shall be posting some more at the end of next week!!! Put it in your diaries lads!!! ![]() |
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| | #294 (permalink) |
| Fat and bulking... Join Date: Jun 2004 Location: Isle of Man/Newcastle
Posts: 1,417
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Baby Yoyo's Journal with pics I splashed out and brought one of these flash diaries that segments the individual days into hours, true it is pretty empty atm, but i'll fill it in when? :p |
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| | #299 (permalink) |
| Countdown.... Join Date: Mar 2008 Location: Newquay
Posts: 1,074
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Baby Yoyo's Journal with pics Back on training today. Still haven't managed to undergo pre-breakfast cardio yet though. I refuse to get up at 5:30am and do it! A 6:00am start is plenty early enough! Training tonight is as follows: Barbell deadlifts 3 x12 Wide Grip Pullups 3 x12 Single Arm DB Rows 3 x12 Close grip Pullups 3 x12 Hammer Curls 3 x12 Tricep Rope Extension 3 x12 Tricep Cable Extension 3 x12 Today's cardio thus far: Walking to work! 3 miles @ 5 kph uphill! |
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