My pics! - Page 3 - UK-Muscle Body Building Community

sttheod · 01-03-2008, 03:31 PM

sry if you cant open them but my pc is really old(is going to explode soon!lol) and cant do much stuff..i ll try to upload them with other ways but i dont promise anything..

sttheod · 01-03-2008, 03:32 PM

shall i use natural ways such as creatine and tribullus terrestis pills??and other natural anabolic such as muscletech's LEUKIC??

ah24 · 01-03-2008, 04:16 PM

Dude, for now - just eat, use whey and creatine...

When you need a fresh bit of motivation throw in Gaspari Nutritions test booster

or even stack their products....apart from that, just train hard, rest and eat

jonesy2411 · 03-03-2008, 04:20 PM

seriously 4 months in and you want to go on the juice, not sure i even knew what seroids were 4 months in, and a sust only cycle is'nt a very good idea mate, but not going to give you suggestions because don't think your ready at all! just keep training like crazy and eat like a horse, foods the best steroid!

100th post

lol

Five-O · 03-03-2008, 05:24 PM

Quote:

Originally Posted by Big_Dan

obviously id have a shake with either maltodextrin or oats !!

and as of the rep range , like i said its just an example mate !!!
really u can change the rep range week to week to shock the muscle into more growth, also i find drop setting the weights also have an upside to muscle growth,

As of changing the routine , i feel that 4 exercises would be enough to hit every part of the back !!
but its other people opinions at the end of the day !!

ahhhhhh....but you didn't bloody put that did ya? lol

diaita · 03-03-2008, 06:12 PM

sttheod well done with the weight lose,if you have the determination to do that.then you have it to do things right,real food,rest and training is the key,every thing else is a supplement

matokane · 03-03-2008, 10:53 PM

Quote:

Originally Posted by jonesy2411

and a sust only cycle is'nt a very good idea mate,

jonesy2411 whats wrong with a sust only cycle thats prob the best first cycle ever????

01-03-2008, 03:31 PM	#31 (permalink)
sttheod Newbie Trainer Join Date: Feb 2008 Posts: 36	Re: My pics! sry if you cant open them but my pc is really old(is going to explode soon!lol) and cant do much stuff..i ll try to upload them with other ways but i dont promise anything..

01-03-2008, 03:32 PM	#32 (permalink)
sttheod Newbie Trainer Join Date: Feb 2008 Posts: 36	Re: My pics! shall i use natural ways such as creatine and tribullus terrestis pills??and other natural anabolic such as muscletech's LEUKIC??

01-03-2008, 04:16 PM	#33 (permalink)
ah24 Getting HUGE! Join Date: Jun 2006 Location: crawley Posts: 2,678	Re: My pics! Dude, for now - just eat, use whey and creatine... When you need a fresh bit of motivation throw in Gaspari Nutritions test booster or even stack their products....apart from that, just train hard, rest and eat

03-03-2008, 04:20 PM	#34 (permalink)
jonesy2411 waging war on my metabolism Join Date: Mar 2007 Location: North Wales, UK Posts: 448	Re: My pics! seriously 4 months in and you want to go on the juice, not sure i even knew what seroids were 4 months in, and a sust only cycle is'nt a very good idea mate, but not going to give you suggestions because don't think your ready at all! just keep training like crazy and eat like a horse, foods the best steroid! 100th post lol

03-03-2008, 06:12 PM	#36 (permalink)
diaita I am a no body, no bodys perfect there for I am Join Date: Nov 2007 Posts: 765	Re: My pics! sttheod well done with the weight lose,if you have the determination to do that.then you have it to do things right,real food,rest and training is the key,every thing else is a supplement

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