|
 |
|  |
26-02-2008, 09:02 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Feb 2008 Location: Liverpool
Posts: 3
 | 3 months in Hi just wanted to post a progress pic I have started on my weight & muscle gain for aprox 3months, although only getting my eating right about a month ago. I have always been a small build and at 5'8 and 9st 8 at the start you culd say I was scrorny. This is the first pic I have taken now at 10st 7, am pleased with the weight gain but would like some feedback on what you guys think (ignore the hat!) abs could do with some work like, Cheers  |
|      |
|
26-02-2008, 09:14 PM
| #2 (permalink) |
| Yes,I have an addiction  Join Date: Mar 2007 Location: Manchester
Posts: 1,653
  | Re: 3 months in Welcome mate! (Who or Limp Bizkit fan?) Good weight gain in short time.You have a soild base so keep training and results will come. if you need help with your diet or training,simply post in the correct sections and you'll get plenty of assistance. All the best.
__________________ When a man opens the car door for his wife, it's either a new car or a new wife. Prince Philip To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
 |
| Thread Tools | |
| |
  
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Adam Pics - 4 months in | X Adam X | Members Pictures | 6 | 18-11-2007 11:25 PM |
| been out for two months | philj | Getting Started | 4 | 03-10-2007 05:40 PM |
| 19 years old, 3 months training gone, what does everyone think? | bad_horse | Members Pictures | 6 | 21-05-2007 07:06 PM |
| 10 to 20lbs in 6 months | jim | Advanced Bodybuilding | 24 | 03-03-2007 08:00 PM |
| Been 2 months since i posted - update! | Nameless | Members Pictures | 31 | 16-08-2006 07:40 AM |
 |  |
