cutting time! - UK-Muscle Body Building Community

nobbylou · 17-02-2008, 06:11 PM

Hi all, i've been bulking for 10 weeks and now feel its time to start stripping back, its my anniversary in may and will be going away so want to get in good shape.

I will post some pics up in the next few days but my stats at the mo are:-

Height - 5ft 10
weight - 93kg
BF% - (estimate at around 15-16%)

Im using a BSN stack at the mo and finding its helping with my strength, im trying to do it natty this time.

Im doin a 3 day split with cardio tues, thurs and sat. for 40 mins each.

My diet is the problem, im trying to stick at around 2500 cals as i dont want to lose too much too quick, and i want to preserve the muscle i have got!

Im eating often, and having 6-7 meals a day.

Any help on Diet would be great.

I will post pics up every few weeks and im prepared for the 'harsh' comments as that is what will help me going.

cheers.

ZAMBON · 18-02-2008, 12:42 AM

post em up bro

ANDY-D · 28-02-2008, 09:57 AM

wheres these pics then nobby , dont be shy

17-02-2008, 06:11 PM	#1 (permalink)
nobbylou Cutting Time Join Date: Sep 2007 Posts: 171	cutting time! Hi all, i've been bulking for 10 weeks and now feel its time to start stripping back, its my anniversary in may and will be going away so want to get in good shape. I will post some pics up in the next few days but my stats at the mo are:- Height - 5ft 10 weight - 93kg BF% - (estimate at around 15-16%) Im using a BSN stack at the mo and finding its helping with my strength, im trying to do it natty this time. Im doin a 3 day split with cardio tues, thurs and sat. for 40 mins each. My diet is the problem, im trying to stick at around 2500 cals as i dont want to lose too much too quick, and i want to preserve the muscle i have got! Im eating often, and having 6-7 meals a day. Any help on Diet would be great. I will post pics up every few weeks and im prepared for the 'harsh' comments as that is what will help me going. cheers.

18-02-2008, 12:42 AM	#2 (permalink)
ZAMBON Newbie Trainer Join Date: Apr 2007 Posts: 46	Re: cutting time! post em up bro

28-02-2008, 09:57 AM	#3 (permalink)
ANDY-D UNDER CONSTRUCTION Join Date: Feb 2008 Location: wiltshire , south west , uk Posts: 103	Re: cutting time! wheres these pics then nobby , dont be shy

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Progressive loading while cutting?	JFallon	Getting Started	12	23-01-2007 09:55 PM
best time to train	BIG-UNC	Training Articles	4	22-03-2006 01:28 PM
YOUR BODY'S NATURAL 24 HOUR CYCLE	meera	Training Articles	1	03-03-2006 10:43 PM
CYCLE stile! (Cruising--)	FORBODYBUILDERS	Steroid and Testosterone information	0	17-10-2004 02:10 PM
It`s time to go single......	Great White	Steroid and Testosterone information	9	21-05-2003 01:58 AM