my 200 squat - Page 2 - UK-Muscle Body Building Community

coco · 06-02-2008, 01:46 PM

lol pre squat ritual mate!

if i didnt do that id never have lifted it lol

Littleluke · 06-02-2008, 02:31 PM

Excellent squat mate, good technique.. Nice and deep.

Ianm · 07-02-2008, 10:11 AM

Awright COCO -

Superb lifting - looked to me like you had more in you mate!

Was squaiting last night after watching yer lift - managed a 200k for 2 reps also. Didnt do it as easy as you made it look though.

Hope to see you again soon mate - Del was asking for you!

Whats your plan for comps?

coco · 07-02-2008, 02:00 PM

awrite mate,

good going with the squats. gotta luv squatting mate, best excersisie!!(once youve finished lol)

ill see you all at the shows this year if your going?

im on a year out, my missus just had our wee boy 3 weeks ago so no chance of getting a diet going tbh.

tell del iwas asking for him.

you doing the shows??

Ianm · 07-02-2008, 02:12 PM

Excellent news about the kid - is that your first? Total change of life eh? Ive got twin boys!!

Me and Del are taking a year out also - I entered the British and got a lesson on Bodybuilding - the guys were massive. Great experience though.

Dels up around the 260 squat - legs like bloody tree trunks.

Will look out for you at the shows mate.

All the best!

jjb1 · 07-02-2008, 04:31 PM

Quote:

Originally Posted by Magic Torch

Nice one mate

-why were you rev'in the bar like a motorbike at the start tho? :p

he's getting in the zone

coco · 07-02-2008, 07:06 PM

Quote:

Originally Posted by Ianm

Excellent news about the kid - is that your first? Total change of life eh? Ive got twin boys!!

Me and Del are taking a year out also - I entered the British and got a lesson on Bodybuilding - the guys were massive. Great experience though.

Dels up around the 260 squat - legs like bloody tree trunks.

Will look out for you at the shows mate.

All the best!

now thats a proper squat! - have to come along to his gym sumtime soon.

Littleluke · 07-02-2008, 07:36 PM

260??? jesus, you go del LOL!

I managed 210...................................... on this smith :( lol

**hackskii** · 07-02-2008, 08:15 PM

That was a good squat, nice and deep too, I agree you had more in the tank than that.
Now who was that idiot that posted on you-tube about it being fake?
Is he a mate of yours?

coco · 07-02-2008, 09:03 PM

Quote:

Originally Posted by hackskii

That was a good squat, nice and deep too, I agree you had more in the tank than that.
Now who was that idiot that posted on you-tube about it being fake?
Is he a mate of yours?

thanks for the comments mate appreciated

lol yeah mate, work mates having a laugh,

obv not into bb lol

but i can take a laugh, infact i dish it out a lot so only expect as much back

ill get them back

**hackskii** · 07-02-2008, 09:46 PM

Well, that is why I posted on your youtube vid, I didnt know if it was a friend of not, still I would not want that on my vid even if it was a friend.
Many people might suspect is might not be real.
You want to be world famous right?

coco · 07-02-2008, 10:06 PM

yeah mate they said he would take it off.

but i know what they are like,

doesnt matter tho my 220kg will be up soon (i hope lol)

coco · 07-02-2008, 10:12 PM

hey hackskii

what you reckon on the depth.

ive had a few comments that they were not deep enough?

not imo tho, i thot they were pretty much bang on

appreciate an honest opinion?

**hackskii** · 07-02-2008, 11:42 PM

Who ever posted that they were not deep enough is on crack.
They looked deep enough to me, that is perfect form from what I am looking at.

Con · 07-02-2008, 11:46 PM

Perfectly deep mate but come on you had another 3 in there dont be a pussy!lol

06-02-2008, 01:46 PM	#16 (permalink)
coco Looking Freaky Join Date: Mar 2007 Posts: 532	Re: my 200 squat lol pre squat ritual mate! if i didnt do that id never have lifted it lol

06-02-2008, 02:31 PM	#17 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: my 200 squat Excellent squat mate, good technique.. Nice and deep.

07-02-2008, 10:11 AM	#18 (permalink)
Ianm Newbie Trainer Join Date: Sep 2006 Location: Scotland Posts: 39	Re: my 200 squat Awright COCO - Superb lifting - looked to me like you had more in you mate! Was squaiting last night after watching yer lift - managed a 200k for 2 reps also. Didnt do it as easy as you made it look though. Hope to see you again soon mate - Del was asking for you! Whats your plan for comps?

07-02-2008, 02:00 PM	#19 (permalink)
coco Looking Freaky Join Date: Mar 2007 Posts: 532	Re: my 200 squat awrite mate, good going with the squats. gotta luv squatting mate, best excersisie!!(once youve finished lol) ill see you all at the shows this year if your going? im on a year out, my missus just had our wee boy 3 weeks ago so no chance of getting a diet going tbh. tell del iwas asking for him. you doing the shows??

07-02-2008, 02:12 PM	#20 (permalink)
Ianm Newbie Trainer Join Date: Sep 2006 Location: Scotland Posts: 39	Re: my 200 squat Excellent news about the kid - is that your first? Total change of life eh? Ive got twin boys!! Me and Del are taking a year out also - I entered the British and got a lesson on Bodybuilding - the guys were massive. Great experience though. Dels up around the 260 squat - legs like bloody tree trunks. Will look out for you at the shows mate. All the best!

07-02-2008, 07:36 PM	#23 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: my 200 squat 260??? jesus, you go del LOL! I managed 210...................................... on this smith :( lol

07-02-2008, 08:15 PM	#24 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	Re: my 200 squat That was a good squat, nice and deep too, I agree you had more in the tank than that. Now who was that idiot that posted on you-tube about it being fake? Is he a mate of yours?

07-02-2008, 09:46 PM	#26 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	Re: my 200 squat Well, that is why I posted on your youtube vid, I didnt know if it was a friend of not, still I would not want that on my vid even if it was a friend. Many people might suspect is might not be real. You want to be world famous right?

07-02-2008, 10:06 PM	#27 (permalink)
coco Looking Freaky Join Date: Mar 2007 Posts: 532	Re: my 200 squat yeah mate they said he would take it off. but i know what they are like, doesnt matter tho my 220kg will be up soon (i hope lol)

07-02-2008, 10:12 PM	#28 (permalink)
coco Looking Freaky Join Date: Mar 2007 Posts: 532	Re: my 200 squat hey hackskii what you reckon on the depth. ive had a few comments that they were not deep enough? not imo tho, i thot they were pretty much bang on appreciate an honest opinion?

07-02-2008, 11:42 PM	#29 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	Re: my 200 squat Who ever posted that they were not deep enough is on crack. They looked deep enough to me, that is perfect form from what I am looking at.

07-02-2008, 11:46 PM	#30 (permalink)
Con 250lb starting weight ^ lots of work to follow..... Join Date: Sep 2007 Posts: 3,853	Re: my 200 squat Perfectly deep mate but come on you had another 3 in there dont be a pussy!lol

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