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07-01-2008, 12:01 PM
| #32 (permalink) |
| Gym Addict  Join Date: Oct 2007 Location: Inverness, Scotland
Posts: 363
   | Re: Fat boy trying to get slim - my progress Well done mate. Keep focused, keep your big goals in mind when making your small decisions and keep bloody going. Superb progress so far and deifinitely the start of a new life for you! Trust me, I've been pretty heavy (read fat) and I've been pretty lean and I would say it was worth 10 times the actual amount effort it took to get in decent shape. The whole frickin world treats you differently, so for about 5 minutes you'll be saying "Geez it's sad that everyones so shallow" then 2 tics later it will be "Pass the champers, bring on the opportunities...let's do this"...lol. Great so far, keep going and finish the job. G |
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15-01-2008, 07:39 PM
| #34 (permalink) | |
| 5 and half stone down, 4 and a half more to go!  Join Date: Dec 2007 Location: Aldershot
Posts: 2,338
  | Re: Fat boy trying to get slim - my progress Quote:
 ---- Update - I have stayed at the same weight. Last week I was ill and some one advised to mix up my diet a bit last week so my body did not get used to eating good all the time. I still eat really well but had a few mocha's! A a take away! So I was not really that bad just eat cards up till 8pm as opposed to 2pm, a few chocolates - 6 celebrations! Started my diet again on Sunday and have now changed things. I want to get bread out of my diet so I am now having the poridge for breakfast, and sweet potato for lunch with tuna and extra light mayo as a snack during work time if I get hungry. Other than that no real progress on the weight loss. My trousers seem a lot looser than they were and im lifting a lot heavier weights. I am all outta money now till the end of the month, so I will have a 2 week break from fat burners ( grenades ) will prob try the EPH+ next time. Will also have a week break from creatine - by the time I run out! So yea its going really well I think personaly. And thank you every one for your support and comments! Last edited by YetiMan; 15-01-2008 at 07:42 PM. | |
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19-01-2008, 10:17 PM
| #36 (permalink) |
| Newbie Trainer  Join Date: Jan 2008
Posts: 84
| Re: Fat boy trying to get slim - my progress Mate, i am so pleased i found your blog... I currently weigh in at 21stone and am trying to loose weight.... I have added ya to msn if oyu donr mind chatting.... Would like to know more about what sort of routine you have as in diet - excersie and suppliements you take... Excellent work tho mate.... Gary |
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20-01-2008, 01:29 PM
| #37 (permalink) | |
| 5 and half stone down, 4 and a half more to go! Join Date: Dec 2007 Location: Aldershot
Posts: 2,338
| Re: Fat boy trying to get slim - my progress Quote:
Update from me as well... I have now lost 10 sizes in trousers. I was a 52 and my mum brought me some 42 trouser things and I can actually get in to them. I am well happy now off for a 3 mile gym, then beast up my legs then a hour cardio then a 3 mile walk back! Weight day today which I am scared about | |
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20-01-2008, 05:44 PM
| #39 (permalink) |
| 5 and half stone down, 4 and a half more to go! Join Date: Dec 2007 Location: Aldershot
Posts: 2,338
| Re: Fat boy trying to get slim - my progress I have lost a pound! I am 19 stone 5 pounds! Yay  Starting to really notice the muscles in my arms when im working out which is great, moobs are pritty much gone too. I am really worried about loose skin at the moment. Will weigh my self in a week time and see how the ECA's help me during the week. |
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20-01-2008, 10:56 PM
| #42 (permalink) | |
| Newbie Trainer Join Date: Jan 2008
Posts: 84
| Re: Fat boy trying to get slim - my progress Quote:
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21-01-2008, 04:50 PM
| #44 (permalink) |
| Newbie Trainer  Join Date: Jan 2008
Posts: 1
| Re: Fat boy trying to get slim - my progress Hi Yeti, I just found your thread! Your a bloody inspiration mate, I am 16 stone 10, or 234 pounds and at 5ft 10 ish need to lose around 4 stone. I admire you for putting it all out there buddy, I just started on my own road to a better lifestyle and its very encouraging to read your story. Keep up the good work, well done. :lift: |
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22-01-2008, 12:35 PM
| #45 (permalink) |
| Gym Addict | Re: Fat boy trying to get slim - my progress Just saw this thread as well. Fantastic work mate. Such a huge change from where you were. Doing it the right way as well by getting the diet sorted. Keep at it mate. Looking forward to more updates from you. |
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| Posted By | For | Type | Date | |
| Exercise Bike » Fat boy trying to get slim - my progress | This thread | Pingback | 06-01-2008 04:04 AM | |
| 24 Fitness » Fat boy trying to get slim - my progress | This thread | Pingback | 05-01-2008 03:46 PM | |
| www.thefitnessbook.info » Fat boy trying to get slim - my progress | This thread | Pingback | 05-01-2008 11:09 AM | |
| Cardio Exercises » Fat boy trying to get slim - my progress | This thread | Pingback | 05-01-2008 06:46 AM | |
 
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