UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Gallery > Members Pictures
Reload this Page Yesterday's back pic

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

Reply
Page 1 of 2 1 2 >
 
LinkBack (1) Thread Tools
Old 13-12-2007, 10:07 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
www.asims.co.uk
 
A51M's Avatar
 
Join Date: Sep 2007
Posts: 19
A51M is on a distinguished road
Yesterday's back pic
been hard getting back into training after fasting, but i took a back pic today, and i'm pretty proud of my back so far.



what do you all think?

i'm 20 years old, all natural.
__________________
--just a normal guy tryin to make the most of what i got--
Check out my training logs at
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
A51M is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 10:10 AM   #2 (permalink)
Thor "The Hammer"
 
YetiMan's Avatar
 
Join Date: Dec 2007
Location: Aldershot
Posts: 2,035
YetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with Hackskii
Send a message via MSN to YetiMan
Re: Yesterday's back pic
Very nice! Looking good mate. - How long you been training for? I know you just getting back in to it.
Last edited by YetiMan; 13-12-2007 at 10:17 AM.
YetiMan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 10:16 AM   #3 (permalink)
Newbie Trainer
 
Join Date: Jul 2007
Posts: 55
mickkeen is on a distinguished road
Re: Yesterday's back pic
Awsome mate you should be proud.

Well done and keep up the good work.
mickkeen is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 10:50 AM   #4 (permalink)
EFBB Winner
 
Harry's Avatar
 
Join Date: Oct 2003
Posts: 3,340
Harry Has greatness beyond words
Harry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond words
Re: Yesterday's back pic
Good work buddy just our of intrest how much weight do you tend to lose during Ramadam?
Harry is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 11:06 AM   #5 (permalink)
The legend that is LBND!!!
 
squat_this's Avatar
 
Join Date: Jan 2006
Location: Surrey
Posts: 1,350
squat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskii
Re: Yesterday's back pic
Wrong section. This should be in Shows, Pro's & Inspiration.
__________________
Welcome to this thing of ours...a.k.a the UK-Muscle Mafioso

Wasps -
Premiership Champions '02-'03, '03-'04, '04-'05, '07-'08

Heineken Cup Winners - 2004, 2007
squat_this is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 11:18 AM   #6 (permalink)
www.asims.co.uk
 
A51M's Avatar
 
Join Date: Sep 2007
Posts: 19
A51M is on a distinguished road
Re: Yesterday's back pic
Quote:
Originally Posted by Harry View Post
Good work buddy just our of intrest how much weight do you tend to lose during Ramadam?
i think i lost about a stone mate, i think that i lost muscle & strength, and put on fat because of not eating enough, and when i did eat, it wasnt the cleanest food, easting fatty food straight after a 12 hour fast really hurts, as your metabolism is really slow - i think
__________________
--just a normal guy tryin to make the most of what i got--
Check out my training logs at
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
A51M is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 11:31 AM   #7 (permalink)
EFBB Winner
 
Harry's Avatar
 
Join Date: Oct 2003
Posts: 3,340
Harry Has greatness beyond words
Harry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond words
Re: Yesterday's back pic
Wow that's a fair amount, I take it you can still train during the 12 hours, but even so you must be so low on energy I think that must take some dedication to the sport.

Good luck with your training and keep up the good work.
Harry is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 11:33 AM   #8 (permalink)
loving the bulk
 
gym rat's Avatar
 
Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 2,373
gym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskii
Send a message via MSN to gym rat
Re: Yesterday's back pic
very impressive mate, back looks big and quite tight, well done
gym rat is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 11:35 AM   #9 (permalink)
Newbie Trainer
 
ScottyB's Avatar
 
Join Date: Jul 2007
Location: Merseyside
Posts: 47
ScottyB has a spectacular aura aboutScottyB has a spectacular aura about
Re: Yesterday's back pic
Very impressive mate, Great work for all natural
ScottyB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 12:03 PM   #10 (permalink)
recovering crock
 
el capitano's Avatar
 
Join Date: Jan 2007
Location: St Helens
Posts: 65
el capitano will become famous soon enough
Send a message via MSN to el capitano
Re: Yesterday's back pic
Great back shot .
Classic rough ass gym...love it!!
__________________
What doesn't kill us will only make us strong.
el capitano is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 12:37 PM   #11 (permalink)
Gym Addict
 
Coop's Avatar
 
Join Date: Sep 2007
Posts: 178
Coop will become famous soon enough
Re: Yesterday's back pic
Tbh your back doesn't look as good as your bicep peak and great shoulders! Exellent for a 20 year old.
__________________
Argue for your limitations and they're yours
Coop is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 03:00 PM   #12 (permalink)
Who nicked my hair?
 
Slamdog's Avatar
 
Join Date: Jun 2007
Location: Northampton
Posts: 1,802
Slamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with HackskiiSlamdog Is on a par with Hackskii
Re: Yesterday's back pic
Quote:
Originally Posted by el capitano View Post
Great back shot .
Classic rough ass gym...love it!!
definately... they have nicked all the dumbells off the rack on the right....


looks good mate...
__________________
I'd like to see it your way but I can't get my head that far up my own ar$e
Slamdog is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 03:23 PM   #13 (permalink)
www.asims.co.uk
 
A51M's Avatar
 
Join Date: Sep 2007
Posts: 19
A51M is on a distinguished road
Re: Yesterday's back pic
thanks for your comments, any suggestions of how/what i can improve?
__________________
--just a normal guy tryin to make the most of what i got--
Check out my training logs at
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
A51M is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 04:21 PM   #14 (permalink)
EFBB Winner
 
Harry's Avatar
 
Join Date: Oct 2003
Posts: 3,340
Harry Has greatness beyond words
Harry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond wordsHarry Has greatness beyond words
Re: Yesterday's back pic
really you would need to put up your diet and training for everyone to see.
Harry is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-12-2007, 05:10 PM   #15 (permalink)
every day is a "HO"-liday
 
danimal's Avatar
 
Join Date: Aug 2006
Posts: 411
danimal is a splendid one to beholddanimal is a splendid one to beholddanimal is a splendid one to beholddanimal is a splendid one to beholddanimal is a splendid one to behold
Re: Yesterday's back pic
good arms/shoulders back needs more work imo
danimal is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 1 of 2 1 2 >

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.uk-muscle.co.uk/members-pictures/26749-yesterdays-back-pic.html
Posted By For Type Date
Fitness » Yesterday’s back pic This thread Pingback 13-12-2007 02:46 PM

Similar Threads
Thread Thread Starter Forum Replies Last Post
A very good article on carb cycling Pscarb Losing Weight 63 Yesterday 11:34 AM
Back Pain pauly7582 General Conversation 1 19-05-2007 04:24 PM
an OLD SCHOOL workout samurai69 Advanced Bodybuilding 30 27-03-2005 12:25 AM
How far back on Deads? Timmy Smooth Form and Technique 10 13-03-2005 11:57 AM


All times are GMT +1. The time now is 09:47 AM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top