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Old 13-12-2007, 09:34 PM   #16 (permalink)
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Re: Yesterday's back pic
hi try to widen your back a little and go for a bit more thickess
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Old 13-12-2007, 10:50 PM   #17 (permalink)
in preparation for nabba northern ireland march 14th...
 
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Re: Yesterday's back pic
get a few front pics up bro
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Old 14-12-2007, 01:15 PM   #18 (permalink)
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Re: Yesterday's back pic
Front Pics -






what do you lot think? and suggestions/opinions are appreciated, as you can see, i'm willing to learn!
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Old 14-12-2007, 01:36 PM   #19 (permalink)
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Re: Yesterday's back pic
very good shoulders and arms mate, hows your chest,
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Old 14-12-2007, 03:50 PM   #20 (permalink)
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Re: Yesterday's back pic
Good work but keep hammering the deadlifts, this will bring the traps out as well.

Good work though. Shoulders and arms are a strong point.
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Old 14-12-2007, 03:59 PM   #21 (permalink)
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Re: Yesterday's back pic
Yes you looking good there mate keep at it
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Old 14-12-2007, 04:51 PM   #22 (permalink)
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Re: Yesterday's back pic
thanks for the comments guys, the chest is not too good at the mo, so trying to get it bigger.

decided i'm going to bulk (as clean as possible) untill march, then a nice couple of months of cutting should get me a good physique for summer (if we ever have one lol).
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