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Old 04-12-2007, 09:02 PM   #16 (permalink)
Has lost alot of muscle mass but is now back on track!
 
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Re: please comment on my boyfriends pictures

I agree with rob and kezz needs to bulk abit esspecially the chest area still looks abit underdeveloped.
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Old 04-12-2007, 09:13 PM   #17 (permalink)
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Re: please comment on my boyfriends pictures

I'm not saying he needs to, I'm saying if anything that's what he should be looking at doing rather than dieting down...
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Old 04-12-2007, 09:32 PM   #18 (permalink)
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Re: please comment on my boyfriends pictures

thanks guys id rather just start again if thats ok with you all, as for those stats they came from a machine you go on in boots and they give you a print out of all your stats, i agree it didnt seem accurate either, ive told him i think he could do with adding more muscle but he wasnt keen on going back on protein as he thinks he will put weight back on ive told him thats not so any advice guys
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Old 04-12-2007, 10:27 PM   #19 (permalink)
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Re: please comment on my boyfriends pictures

Quote:
Originally Posted by lisadiva1 View Post
thanks guys id rather just start again if thats ok with you all, as for those stats they came from a machine you go on in boots and they give you a print out of all your stats, i agree it didnt seem accurate either, ive told him i think he could do with adding more muscle but he wasnt keen on going back on protein as he thinks he will put weight back on ive told him thats not so any advice guys
If anything he'd be on more protein if he tried dieting down so he held onto the muscle he has. It's carbs and fats you drop.
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Old 04-12-2007, 10:47 PM   #20 (permalink)
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Re: please comment on my boyfriends pictures

He needs to stop worrying about putting weight on (was he previously overweight)? Like the guys have been saying, he should think about bulking rather than cutting (just my opinion though, at the end of the day, he'll do what he is comfortable with).

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Old 04-12-2007, 11:26 PM   #21 (permalink)
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Re: please comment on my boyfriends pictures

Cant blame the suspicion. We get dropins from time to time.

Hat off to you girl, atleast you supporting your man and trying to help.
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Old 06-12-2007, 10:28 AM   #22 (permalink)
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Re: please comment on my boyfriends pictures

I agree, good for you supporting him. does that mean you'll be joining him in the gym too?
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Old 06-12-2007, 10:38 AM   #23 (permalink)
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Re: please comment on my boyfriends pictures

yes im planning to in jan as i had a baby a year ago and was pretty ill afterwards but before that i was pretty fit, so i cant wait to get back into it to be honest, could you guys recommend a good protein or any other supplememts he could take, as he is taking nothing right now
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Old 06-12-2007, 11:17 AM   #24 (permalink)
Just ignore him
 
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Re: please comment on my boyfriends pictures

Quote:
Originally Posted by lisadiva1 View Post
yes im planning to in jan as i had a baby a year ago and was pretty ill afterwards but before that i was pretty fit, so i cant wait to get back into it to be honest, could you guys recommend a good protein or any other supplememts he could take, as he is taking nothing right now
Eggs & Chicken or Turkey

As for supps, get a nice post workout shake ready for after the gym, 50g of whey protien, a load of dextrose sugar or high glycemic carbs.

Vitamin pills, fish oil pills. That's about it.
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Old 08-12-2007, 12:56 AM   #25 (permalink)
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Re: please comment on my boyfriends pictures

my B/F is 20%ish at the mo & iv got more fat on me than he has in the pics.
so id say the machine he used wasnt very accurate either that or mine wasnt?
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