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25-11-2007, 10:09 PM
| #31 (permalink) | |
| The resident dirty Saffir!  Join Date: May 2007 Location: 69 Axe wound mile
Posts: 4,146
  | Re: Jodes pics Quote:
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25-11-2007, 10:33 PM
| #32 (permalink) | |
| UK-Muscle Moderator  Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 24,337
 | Re: Jodes pics Quote:
Dork.....  Pay attention ok bud?:love: | |
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26-11-2007, 12:08 PM
| #39 (permalink) | |
| The resident dirty Saffir! Join Date: May 2007 Location: 69 Axe wound mile
Posts: 4,146
| Re: Jodes pics Quote:
 It's good to have another female on here training so hard. Keep it up Jodes and keeping us informed. | |
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26-11-2007, 03:42 PM
| #41 (permalink) | |
| UK-Muscle Moderator  Join Date: Oct 2005 Location: In The Shire
Posts: 6,218
 | Re: Jodes pics Quote:
I bet I'm thinking worse than you Looking good Jody mate. Great shape and while most women say they don't like muscles on a woman, I bet every one of them would die for a shape like yours. Just how a woman should look imo..... | |
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28-11-2007, 01:55 PM
| #42 (permalink) |
| Jodes - I love Flex!  Join Date: Nov 2007 Location: Leeds
Posts: 87
| Re: Jodes pics Thank you for the comments, hoping to make some improvements for next year. Back at the gym, working hard on improving legs and adding width to my lats. Diet has gone out of the window, finding it difficult after 5 months of strict dieting, but body still hungry ever three hours, so eating healthy but not so clean at mo until my head stops craving anything sweet. My energy levels are through the roof, and my weights and cardio a breeze, didnt realise how depleted i actually was before the show. Brilliant to feel like my old self although difficult to get head round the fact that my abs are slowly disapearing. I guess mentally i need to let go for a bit to begin again with fresh determination next year....hey reassure me that the eating does settle down after a bit, its been a week and a half since my comp and it hasnt yet!!!! |
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28-11-2007, 10:44 PM
| #44 (permalink) |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 10,963
| Re: Jodes pics your eating will settle down Jodes don't panic, you cannot stay in the shape you was for the show whilst trying to put on muscle enjoy the off season or you will hate the pre-comp season. what gym do you train at in Bradford?? |
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29-11-2007, 07:25 AM
| #45 (permalink) |
| Jodes - I love Flex! Join Date: Nov 2007 Location: Leeds
Posts: 87
| Re: Jodes pics Hmm thats the crazy thing, i train at a fitness first where nobody has seen anyone with muscles before never mind a girl....no trainng partner, just me and my focus!!!!! Its the nearest gym for me, so i go straight aft work, really not my type of gym, not enough variation in machines etc, and no inspiration! And no muscley boys, lol. But i keep my head down and do my thing and it seems to work!!! As to the eating im having my favourite brekkie as im typing, egg white porridge with choc protein yum, sort of still on track, lol! |
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