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29-08-2008, 10:40 PM
| #301 (permalink) | |
| Kung Fu Panda!  Join Date: May 2007 Location: Kent
Posts: 221
  | Re: My Weight Training Journal Quote:
 I'm sure you'll get back in the groove in no time. I look forward to seeing how you get on with the Madcow program  | |
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01-09-2008, 08:59 PM
| #303 (permalink) |
| Getting HUGE!  Join Date: Oct 2007
Posts: 1,700
 | Re: My Weight Training Journal Didn't feel ready to start madcow this week so i have been continuing my old program bringing the weights back up slowly. I will start madcow next week. Tried Barbell rows today and my left elbow was having none of it, i am going to have to give them a miss which is a shame as i was hoping to follow the program to the T so i will have to substitute it for something else thats pain free.
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02-09-2008, 11:22 PM
| #304 (permalink) |
| Getting HUGE! Join Date: Oct 2007
Posts: 1,700
| Re: My Weight Training Journal Received my 0.5kg plates today from gym rats happy with that. Looking forward to training tomorrow, still feeling stiff after yesterday but hopefully i will loosen up for tomorrow.
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05-09-2008, 05:17 PM
| #306 (permalink) |
| Getting HUGE! Join Date: Oct 2007
Posts: 1,700
| Re: My Weight Training Journal Had another session today, squat was good but my bench and dips were pretty weak. Looking forward to madcow next week 
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07-09-2008, 07:16 PM
| #307 (permalink) |
| Getting HUGE! Join Date: Oct 2007
Posts: 1,700
| Re: My Weight Training Journal Getting alot of gas and feeling bloated alot recently, i am starting to think that it may be the protein i am using. I hope it goes away soon.
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07-09-2008, 07:24 PM
| #308 (permalink) |
| 3rd-strongest gay on UKM, apparently...  Join Date: Nov 2007 Location: SW London
Posts: 2,972
 | Re: My Weight Training Journal 
__________________ My Journal Buy yourself something lovely at www.myprotein.co.uk and use discount code MP88145 while you're at it. |
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28-09-2008, 11:23 AM
| #310 (permalink) |
| Getting HUGE! Join Date: Oct 2007
Posts: 1,700
| Re: My Weight Training Journal Yes still training been on Madcow now for 2 weeks, was hoping no one would notice the 1 year photo's not looking forward to them.  I will post up how i have been getting on with my training soon.
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29-09-2008, 10:32 PM
| #312 (permalink) | |
| Getting HUGE! Join Date: Oct 2007
Posts: 1,700
| Re: My Weight Training Journal Quote:
__________________ To get 5% off your order at MyProtein use MP50808 | |
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29-09-2008, 11:20 PM
| #313 (permalink) | |
| Kung Fu Panda! Join Date: May 2007 Location: Kent
Posts: 221
| Re: My Weight Training Journal Quote:
I know what you mean about the pics. At the same time as you I will be taking my next 4 month pic. What we need to remember though is that this is a personal journey, my pics are for me to see how things are going I don't feel a need to post them on the net for criticism. Perhaps in a couple of years time when there is (hopefully) significant change to be seen I may post them then... | |
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30-09-2008, 04:47 PM
| #314 (permalink) | |
| Getting HUGE! Join Date: Oct 2007
Posts: 1,700
| Re: My Weight Training Journal Quote:
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i am going to have to train Thursday and Friday now.
