my mates pics - UK-Muscle Body Building Community

coco · 09-11-2007, 08:48 PM

my mate ian sturrock competed at the nabba worlds this year and ive got a couple of decent pics of him.

i trained with him tonight and the guy is seriuosly shredded year round, cant be more than 6 weeks out from comp condition.

anyway if you think he is big check the pic with dennis james at the bottom, shows you what is needed to stand on an olympia stage.

he won the ukbff scotland this year and was meant todo the british, but had other things going on at the time, hopefully see him there next year.

bigden · 09-11-2007, 09:02 PM

holey moley ure mate is huge has a v impressive physique and DJ is well massive jst sorta puts it in perspective how huge these pro's actually are

Con · 09-11-2007, 09:12 PM

DAMN how heavy is your mate, hes huge and shredded but next to Dennis he kind of looks normal lmfao.

coco · 09-11-2007, 10:02 PM

he competed in the under 90kgs im sure he said he was 89kg. at the time of the ukbbf show.

megatron · 10-11-2007, 12:09 PM

whoah, he looks like he was made from the rock in the background.

genesis · 10-11-2007, 12:10 PM

They are some whacky tartan posing trunks, gotta get me some of them.
He is in top condition.
On a side note Dennis james is a monster

coco · 10-11-2007, 03:34 PM

honestly dont think there are many competitors can match him for condition or the rock hard granite look of his muscle, ill try get a most muscular shot its imo unbeatable!

**hackskii** · 10-11-2007, 03:59 PM

He looks like granite.
He also looks very strong.

coco · 10-11-2007, 04:08 PM

yeah very strong guy hackskii,

incline bench 180kg,s for reps, short ROM tho, but it works for him.

megatron · 10-11-2007, 04:41 PM

Quote:

Originally Posted by coco

short ROM tho, but it works for him.

Nobody is gonna argue that heh

martzee · 10-11-2007, 09:32 PM

looking good whats under the kilt(quads/hams etc) lol

matt3178 · 10-11-2007, 10:10 PM

are you from around the paisley area?

as im sure he was in my gym the other week?

coco · 10-11-2007, 10:41 PM

yeah mate

st mirren gym in paisley?

Five-O · 10-11-2007, 10:44 PM

his conditioning is like granite, i love that look.

coco · 10-11-2007, 10:48 PM

martzee, legs are just as conditioned, although id say slightly down on upper body size,

great hams,

ill try get some pics but might be a while before i can get them

09-11-2007, 08:48 PM	#1 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 476	my mates pics my mate ian sturrock competed at the nabba worlds this year and ive got a couple of decent pics of him. i trained with him tonight and the guy is seriuosly shredded year round, cant be more than 6 weeks out from comp condition. anyway if you think he is big check the pic with dennis james at the bottom, shows you what is needed to stand on an olympia stage. he won the ukbff scotland this year and was meant todo the british, but had other things going on at the time, hopefully see him there next year. __________________ william h bonney : ill make you famous!

09-11-2007, 09:02 PM	#2 (permalink)
bigden halfway through pct Join Date: Jul 2007 Location: halifax Posts: 399	Re: my mates pics holey moley ure mate is huge has a v impressive physique and DJ is well massive jst sorta puts it in perspective how huge these pro's actually are

09-11-2007, 09:12 PM	#3 (permalink)
Con ;-) Join Date: Sep 2007 Posts: 3,478	Re: my mates pics DAMN how heavy is your mate, hes huge and shredded but next to Dennis he kind of looks normal lmfao.

09-11-2007, 10:02 PM	#4 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 476	Re: my mates pics he competed in the under 90kgs im sure he said he was 89kg. at the time of the ukbbf show. __________________ william h bonney : ill make you famous!

10-11-2007, 12:10 PM	#6 (permalink)
genesis aka Marc Join Date: Jul 2006 Location: Liverpool Posts: 1,737	Re: my mates pics They are some whacky tartan posing trunks, gotta get me some of them. He is in top condition. On a side note Dennis james is a monster __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. new website launching soon

10-11-2007, 03:34 PM	#7 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 476	Re: my mates pics honestly dont think there are many competitors can match him for condition or the rock hard granite look of his muscle, ill try get a most muscular shot its imo unbeatable! __________________ william h bonney : ill make you famous!

10-11-2007, 03:59 PM	#8 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,714	Re: my mates pics He looks like granite. He also looks very strong. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

10-11-2007, 04:08 PM	#9 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 476	Re: my mates pics yeah very strong guy hackskii, incline bench 180kg,s for reps, short ROM tho, but it works for him. __________________ william h bonney : ill make you famous!

10-11-2007, 09:32 PM	#11 (permalink)
martzee Gym Addict Join Date: Sep 2007 Location: worcester Posts: 228	Re: my mates pics looking good whats under the kilt(quads/hams etc) lol

10-11-2007, 10:10 PM	#12 (permalink)
matt3178 Gym Addict Join Date: May 2006 Location: paisley....ish Posts: 237	Re: my mates pics are you from around the paisley area? as im sure he was in my gym the other week?

10-11-2007, 10:41 PM	#13 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 476	Re: my mates pics yeah mate st mirren gym in paisley? __________________ william h bonney : ill make you famous!

10-11-2007, 10:44 PM	#14 (permalink)
Five-O aka Jimmy Join Date: May 2006 Location: Barnsley Posts: 4,044	Re: my mates pics his conditioning is like granite, i love that look. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

10-11-2007, 10:48 PM	#15 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 476	Re: my mates pics martzee, legs are just as conditioned, although id say slightly down on upper body size, great hams, ill try get some pics but might be a while before i can get them __________________ william h bonney : ill make you famous!

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