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Old 04-11-2007, 04:18 PM   #1 (permalink)
Getting HUGE!
 
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Starting my diet tomorrow
Well i have decided to get into some sort of shape now , so tomorrow i will be starting a diet just up until christmas, so i have taken some before pics so i can compare at the end, in the pics i am 18 stone and gear free, but will be adding some for my diet



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Old 04-11-2007, 04:22 PM   #2 (permalink)
An absolute fat bastard
 
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Re: Starting my diet tomorrow
That is a big-ass back, bro!

Good luck with the dieting, I'm sure you'll do well.
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Old 04-11-2007, 04:23 PM   #3 (permalink)
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Re: Starting my diet tomorrow
Looking big mate looking forward to your after pics!
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Old 04-11-2007, 04:23 PM   #4 (permalink)
craving a pizza :(
 
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Re: Starting my diet tomorrow
Hey bud.

Sh*t picture quality, but you look to be carrying a fair old bit of size on you there bro!!

How tall are you mate? What you hoping to get down too?
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Old 04-11-2007, 04:28 PM   #5 (permalink)
Getting HUGE!
 
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Re: Starting my diet tomorrow
i'm 5,10 mate, basically i just want to get in good shape so i wont stop until i get there!!, ive never been ripped or close to it before and as i am 45 i thought i better get a move on lol
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Old 04-11-2007, 09:24 PM   #6 (permalink)
Getting HUGE!
 
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Re: Starting my diet tomorrow
just cooked all my food for tomorrow and had a nice big roast dinner !! , i will be doinf cardio twice a day, once before break and then later on after training
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Old 04-11-2007, 09:41 PM   #7 (permalink)
Getting there slow
 
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Re: Starting my diet tomorrow
Looking big mate.

Yer get that cardio going your be ripped in no time
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Old 04-11-2007, 09:46 PM   #8 (permalink)
loving the bulk
 
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Re: Starting my diet tomorrow
goodluck kezz mate, pics looking beastly
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Old 05-11-2007, 12:28 AM   #9 (permalink)
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Re: Starting my diet tomorrow
Nice back and wings
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Old 05-11-2007, 07:13 AM   #10 (permalink)
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Re: Starting my diet tomorrow
You got that mass gear free? Damn!!
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Mate, if your mrs gives you earache just tell her to mind her own fcukin business.....
What I did was do gear for 6 months then said to my mrs I was thinking of trying them. She said well, they'll make you all more aggressive, d1ck small etc etc, the usual and I replied I'd been on them 6 months to which she said, oh well then, no worries...


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Old 05-11-2007, 09:22 AM   #11 (permalink)
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Re: Starting my diet tomorrow
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Originally Posted by megatron View Post
You got that mass gear free? Damn!!
No mate!! just gear free at the moment , i should have worded it differently, well the first official diet cardio has been done this morning and all my food is weighed out and portioned up for the day
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Old 05-11-2007, 10:35 AM   #12 (permalink)
is really, really, ridiculously good looking.
 
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Re: Starting my diet tomorrow
Nice one Kezz, you keeping a diet journal too?
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Old 05-11-2007, 11:00 AM   #13 (permalink)
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Re: Starting my diet tomorrow
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Nice one Kezz, you keeping a diet journal too?
i'll just keep updating this prob
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Old 05-11-2007, 11:51 AM   #14 (permalink)
GTT
How Bout a Nice Cup of SHUT THE FCUK UP
 
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Re: Starting my diet tomorrow
Will you be using any thermogenic aids ? (clen, T3 ephedrine etc)
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Old 05-11-2007, 12:18 PM   #15 (permalink)
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Re: Starting my diet tomorrow
Quote:
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Will you be using any thermogenic aids ? (clen, T3 ephedrine etc)
I may use some ECA first thing in the morning before cardio, although i may use some T3 but havent made my mind up yet, i will just see how things go for the first few weeks and then decide if its needed or not, although i could do with all the help i can get!!
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