Update - Page 3 - UK-Muscle Body Building Community

jimbo · 13-10-2007, 08:54 PM

I think your progress is top notch dude!!

Well done!!

Littleluke · 20-10-2007, 12:13 AM

87 seems to be where my weight is sitting. I went to see Harold today, I have upped my food slightly to add some more mass. The plan is to get to 95kg before dieting down. It's alot but definately possible with dedication.

DB · 20-10-2007, 11:03 AM

dude if you are gonna take pics just go outside and do them! perfect lighting!

Littleluke · 20-10-2007, 09:18 PM

I live in a flat though mate so no garden. I'll see what I can do.

Just got back from the gym after training calves and doing 4 sets of stiff legged deads. I weighed 87.9kg on the scales today so still increasing.

**hackskii** · 20-10-2007, 10:23 PM

Not bad buddy.
If I had to comment anything not positive I would suggest more trap work and some close grip bench.
Lookin good for a 20 year old.
Oh, I like the hair too.

Littleluke · 20-10-2007, 11:55 PM

Thanks mate, been a while since we've spoken.. Hope you're well

. I'll get some photos outside asap.

**hackskii** · 21-10-2007, 03:35 AM

Quote:

Originally Posted by Littleluke

Thanks mate, been a while since we've spoken.. Hope you're well

. I'll get some photos outside asap.

Well bro, you look alot bigger with more mature muscle, you have some good genetics.

I am going to go now and play Halo 3..............
Boy that is one fun game.

Anyway.....:love:

:beer1:

Ellis · 28-10-2007, 03:56 PM

some good pics,

looking quite lean,

what is your target for you comp?

what gear you using now? what do you think of t-bol thinking of running it soon myself for the first time, doesn't seem that many labs producing it at the mo.

13-10-2007, 08:54 PM	#31 (permalink)
jimbo Gym Addict Join Date: Mar 2006 Location: MANCHESTER Posts: 224	Re: Update I think your progress is top notch dude!! Well done!!

20-10-2007, 12:13 AM	#32 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: Update 87 seems to be where my weight is sitting. I went to see Harold today, I have upped my food slightly to add some more mass. The plan is to get to 95kg before dieting down. It's alot but definately possible with dedication.

20-10-2007, 11:03 AM	#33 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,762	Re: Update dude if you are gonna take pics just go outside and do them! perfect lighting! __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion

20-10-2007, 09:18 PM	#34 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: Update I live in a flat though mate so no garden. I'll see what I can do. Just got back from the gym after training calves and doing 4 sets of stiff legged deads. I weighed 87.9kg on the scales today so still increasing.

20-10-2007, 10:23 PM	#35 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	Re: Update Not bad buddy. If I had to comment anything not positive I would suggest more trap work and some close grip bench. Lookin good for a 20 year old. Oh, I like the hair too.

20-10-2007, 11:55 PM	#36 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: Update Thanks mate, been a while since we've spoken.. Hope you're well . I'll get some photos outside asap.

28-10-2007, 03:56 PM	#38 (permalink)
Ellis Looking Freaky Join Date: Mar 2006 Posts: 789	Re: Update some good pics, looking quite lean, what is your target for you comp? what gear you using now? what do you think of t-bol thinking of running it soon myself for the first time, doesn't seem that many labs producing it at the mo.

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