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Old 08-10-2007, 04:12 PM   #16 (permalink)
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Re: DaPs Progress Thread
looks to me like you need to start reading the correct posts in this forum instead of spamming it, get ya diet typed up get ya ass to the gym and sort ya **** out
not being rude i just see you posting all a time on a fitness and bb forum, but seems like you ain t got a clue as your stuck in general conversation instead of learning about bb and fitness and reading the correct topics, if you v really got an intrest t make the changes, this forums full of ppl giving you good advice but seems you d rather just ask ppl in the gym, so why come here ?...
you best get to work looking at your pics, good luck, stop eating **** and start training
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Old 08-10-2007, 04:35 PM   #17 (permalink)
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Re: DaPs Progress Thread
props for putting pics up.

i see now your putting your money where your mouth is

good stuff
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Old 08-10-2007, 05:50 PM   #18 (permalink)
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Re: DaPs Progress Thread
Seriously , i don't want any flaming in this thread.

Five-0 and JAY JAY, it was the advice of the gym OWNER, not a random gym member, so i was just putting that point across.

End of that anyway, no one should post here now until i update.

Thanks.

DaPs.
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Old 08-10-2007, 07:58 PM   #19 (permalink)
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Re: DaPs Progress Thread
We'd like you to post your diet. It will allow us to help you more. Training is secondary to diet mate.
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Old 08-10-2007, 08:08 PM   #20 (permalink)
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Re: DaPs Progress Thread
Quote:
Originally Posted by Littleluke View Post
We'd like you to post your diet. It will allow us to help you more. Training is secondary to diet mate.

I don't want him to do anything, whatever you suggest he has a thousand fukin related and retarded threads.....some crap about chicken weighing more raw than fukin cooked.....just fukin eat the bloody thing for gods sake....

He thinks there some magic formula to building a physique....but there isn't...its just bread and butter stuff.

He went to the gym once and then when he got sore he's decided to "leave" it a while, ffs did you not anticipate any soreness or sh1t????

He spent weeks perfecting a bleeding diet and routine "supposedly" instead of actual going to the gym and doing something, I mean how long does it take to pop to the supermarket or other places to pick up food......
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Old 08-10-2007, 08:28 PM   #21 (permalink)
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Re: DaPs Progress Thread
Quote:
Originally Posted by Five-O View Post
I don't want him to do anything, whatever you suggest he has a thousand fukin related and retarded threads.....some crap about chicken weighing more raw than fukin cooked.....just fukin eat the bloody thing for gods sake....

He thinks there some magic formula to building a physique....but there isn't...its just bread and butter stuff.

He went to the gym once and then when he got sore he's decided to "leave" it a while, ffs did you not anticipate any soreness or sh1t????

He spent weeks perfecting a bleeding diet and routine "supposedly" instead of actual going to the gym and doing something, I mean how long does it take to pop to the supermarket or other places to pick up food......
that post made me laugh!!!!!

*runs away quickly remembering daps and his warning of no more posting until he has updated*
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Old 08-10-2007, 08:33 PM   #22 (permalink)
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Re: DaPs Progress Thread
lol i was readin through this and jimmy's post made me laugh 2
p.s lookin fuucking huge con
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Old 08-10-2007, 08:35 PM   #23 (permalink)
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Re: DaPs Progress Thread
Quote:
Originally Posted by bigden View Post
lol i was readin through this and jimmy's post made me laugh 2
p.s lookin fuucking huge con
Cheers for the compliment mate and for giving me another reason to post:beer1:
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Old 08-10-2007, 10:04 PM   #24 (permalink)
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Re: DaPs Progress Thread
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Originally Posted by Con View Post
runs away quickly remembering daps and his warning of no more posting until he has updated


*update*

Daps has been to the gym and eaten a cheese and pickle sandwich for PWO meal
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Old 08-10-2007, 10:06 PM   #25 (permalink)
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Re: DaPs Progress Thread
Right, im outta here, soz Daps.

Promise to keep out of your threads from now on. ;):sorry:
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Old 09-10-2007, 07:54 AM   #26 (permalink)
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Re: DaPs Progress Thread
Quote:
Originally Posted by Five-O View Post
*update*

Daps has been to the gym and eaten a cheese and pickle sandwich for PWO meal
Dont joke I was speaking to a guy outside my gym the other day, we were outside having a fag break, and he said that I should eat loads of Maccy D's cause the salt in the food would help me hold water and make me look huge!
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Old 09-10-2007, 09:24 AM   #27 (permalink)
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Re: DaPs Progress Thread
as you would be aware there is a ghood argument for the salt intake but Maccy D's - christ, the lack of knowledge and ignorance in some people knows no bounds.
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Old 09-10-2007, 03:25 PM   #28 (permalink)
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Re: DaPs Progress Thread
Quote:
Originally Posted by Magic Torch View Post
Dont joke I was speaking to a guy outside my gym the other day, we were outside having a fag break, and he said that I should eat loads of Maccy D's cause the salt in the food would help me hold water and make me look huge!

lmao..
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Old 09-10-2007, 04:42 PM   #29 (permalink)
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Re: DaPs Progress Thread
he isn't lying though, if you eat loads of maccy d's you will get huge, end of!!
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Old 09-10-2007, 06:38 PM   #30 (permalink)
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Re: DaPs Progress Thread
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he isn't lying though, if you eat loads of maccy d's you will get huge, end of!!
lol...yeah but can you be specific where the mass will be....lol
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