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Old 25-09-2007, 08:00 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Da Goon - revealed!

Me now at 200lbs and 19% bf before bulking out my 6'5 frame and long limbs - just need a spare 20 years ho hum

Carrying fat on my lower chest is this a gyno thing? Worth worrying about?or will dieting sort this out?

Need to sort those tan lines out eh.

If anyone needs a training partner in Maidstone Dragons Gym give me a shout - going to get serious and get heavy, could do with a spotter for my own safety. :lift:
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Old 25-09-2007, 08:14 PM   #2 (permalink)
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Re: Da Goon - revealed!

I think you have pretty bad gyno, not sure diet with sort that alone as your lean anyway so sholdn't be carrying that much bf around your chest. It's not a great picture but your chest looks quite breast like. Get a better picture mate. The rest of you is looking good.
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Old 25-09-2007, 08:15 PM   #3 (permalink)
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Re: Da Goon - revealed!

Looking pretty lean there mate.
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Old 25-09-2007, 11:16 PM   #4 (permalink)
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Re: Da Goon - revealed!

Are you sure your 19% bf?
You look pretty lean but as said that is a terrible pic, post a new one and tell us your goals and what you would like critique on, ok?
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Old 26-09-2007, 11:49 AM   #5 (permalink)
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Re: Da Goon - revealed!

lol you know about it if you have gyno, your nipples will be sore as hell,and you ll feel lumps behind your nipples, i can t tell from that pic tbf...
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Old 26-09-2007, 12:04 PM   #6 (permalink)
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Re: Da Goon - revealed!

terrible pic post a more clear one.
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Old 26-09-2007, 06:35 PM   #7 (permalink)
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Re: Da Goon - revealed!

I will get some better ones posted.

Quote:
lol you know about it if you have gyno, your nipples will be sore as hell,and you ll feel lumps behind your nipples, i can t tell from that pic tbf...
I didn't realise that Jay Jay, there is no pain or lumps whatsoever so I guess it must be a genetic thing. Went to the quacks and I've got to do some blood tests. But it's looking like I may have to get them removed unless I go down to 10% bf and less. However, I am looking to bulk up again and not diet down though.

I have dieted down from 17st 10lbs which has taken two years. That was in the days where I was doing 110K each side farmers walks in Norfolk lol. If anyone is interested in doing Strongman I can put you in touch with an ex Brit Strongman who trains people up for it - very nice guy.
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Old 26-09-2007, 06:49 PM   #8 (permalink)
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Re: Da Goon - revealed!

My left nipple is sore alot of the time and i have lumps behind my nipples, bigger on the left, but when i siad to my g.p he just poked my pecs and said i'm fine. What a prick he is, just wanted to get rid of me.
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Old 26-09-2007, 06:54 PM   #9 (permalink)
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Re: Da Goon - revealed!

Mate you don't have gyno you just have adipose tissue around your chest. diet will take care of the fat there. It's oestrogen related so keep diet and supplements in check to try and combat potentially high levels.

If you actually are 19% now the chest will come in when you reach lower levels, <10% isn't a necessity.
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Old 26-09-2007, 07:46 PM   #10 (permalink)
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Re: Da Goon - revealed!

Quote:
Originally Posted by DaPs View Post
My left nipple is sore alot of the time and i have lumps behind my nipples, bigger on the left, but when i siad to my g.p he just poked my pecs and said i'm fine. What a prick he is, just wanted to get rid of me.

What a great story.
Now go eat something. Please.
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Old 26-09-2007, 07:51 PM   #11 (permalink)
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Re: Da Goon - revealed!

Your an arrogant ........ person are'nt you?!

He was just adding a little input into the thread!!
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Old 26-09-2007, 07:55 PM   #12 (permalink)
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Re: Da Goon - revealed!

Quote:
Originally Posted by DaPs View Post
My left nipple is sore alot of the time and i have lumps behind my nipples, bigger on the left, but when i siad to my g.p he just poked my pecs and said i'm fine. What a prick he is, just wanted to get rid of me.
WTF why would you have gyno?!
During puberty your hormones fluctuate i am sure thats what causes your nipples to be sore



Cant see any thing in that pic but your 15% at most i would imagine.
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Old 26-09-2007, 09:12 PM   #13 (permalink)
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Re: Da Goon - revealed!

Quote:
Mate you don't have gyno you just have adipose tissue around your chest.
You're right Pauly, seems like weird-ass puppy fat?!

Ok the pics...Jeees! I didn't realise I had lost that much ha ha...Check these out...
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Old 26-09-2007, 10:33 PM   #14 (permalink)
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Re: Da Goon - revealed!

From these new pics, I would say you don't have any gyno.
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Old 26-09-2007, 11:31 PM   #15 (permalink)
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Re: Da Goon - revealed!

You have made amazing progress mate be proud!!!!
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