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Old 13-05-2008, 03:32 PM   #106 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
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Originally Posted by bkoz View Post
were you using slin with gh?WELL DONE MATE!
yes but only recently
last 2 years or so
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Old 06-06-2008, 02:37 AM   #107 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
Damn what a transformation!
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Old 06-06-2008, 03:16 PM   #108 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
updated pics
dieted down from 16 stone to 14stone 5lbs
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File Type: jpg tmpphp5A4UpK.jpg (45.7 KB, 216 views)
File Type: jpg tmpphpNw8tVA.jpg (41.4 KB, 214 views)
File Type: jpg tmpphpS9HYwb.jpg (48.2 KB, 216 views)
File Type: jpg 1 - Copy.jpg (48.2 KB, 211 views)
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Old 06-06-2008, 03:22 PM   #109 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
You need to get on stage, Dave. Looking very good.

Are you training Westside style with Baz?
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Old 06-06-2008, 03:30 PM   #110 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
nice progress. it looks lit your tribal tat is growing with you
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Old 06-06-2008, 04:03 PM   #111 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
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You need to get on stage, Dave. Looking very good.

Are you training Westside style with Baz?
i did used to but i screwed my left hamstring doing 1 rep sumo deadlifts
consequently i cant deadlift at all now and havent done for 8 months

my ham is better now so wana get back into it slowly
trouble is my lower back aint too great at the mo either
doh
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Old 06-06-2008, 04:27 PM   #112 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
So what style of training are you doing at the moment mate?
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Old 06-06-2008, 04:29 PM   #113 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
lol have you chopped your hamstrings out of that pic

looking good tho gaf
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Old 06-06-2008, 05:32 PM   #114 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
How come they have that sexy come get some sex look about them?
Those are modeling shots right?

I think you look great, better than your training partner.....lol, just kiddin......
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Old 06-06-2008, 05:39 PM   #115 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
You really are one of my inspirations mate. You have come such a long way. New pics are great. You need to update the MA ones though lol
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Old 06-06-2008, 05:44 PM   #116 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
Mate looking awesome! What sort of training do you do like routine wise?
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Old 07-06-2008, 12:34 AM   #117 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
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So what style of training are you doing at the moment mate?
Quote:
Originally Posted by BcfcChris View Post
Mate looking awesome! What sort of training do you do like routine wise?
Threes a charm. What kind of training are you doing mate....lol
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Old 07-06-2008, 10:45 AM   #118 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
Looking awesome! Did the HGH help with the midsection definition?
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Old 07-06-2008, 11:46 AM   #119 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
Well done
great transform mate
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Old 07-06-2008, 12:24 PM   #120 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics
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How come they have that sexy come get some sex look about them?
Those are modeling shots right?

I think you look great, better than your training partner.....lol, just kiddin......
He does porno innit.
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