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Old 17-09-2008, 10:41 PM   #136 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics

Quote:
Originally Posted by gilly10 View Post
what protein powder-has given you the greatest (mass/muscle-building)-results? great work mate!
Gotta be Cell-tech?!

Then again...anything ending in '-Tech' is awesome stuff right?
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Old 17-09-2008, 10:57 PM   #137 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics

just saw this thread awesome progress mate really good. could you post an example of your diet when you are cutting mate??

do you carb cycle??
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Old 17-09-2008, 11:27 PM   #138 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics

very inspirational that mate. I aim to look similar to how you do in your recent pics.

Cheers for sharing.

Gaz
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Old 06-10-2008, 08:08 PM   #139 (permalink)
i need to lose fat and gain muscle
 
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Re: from 150lbs to 215lbs (7 years) prog pics

just like to say well done very good read and good pics some good info along the way of your story aswell WELL DONE
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Old 15-10-2008, 11:51 PM   #140 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics

wow well done mate
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Old 16-10-2008, 10:51 AM   #141 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics

just saw this post, truely top job, just wondering did you suffer any side effects as you mentioned quite a few serious aas?
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Old 16-10-2008, 10:58 AM   #142 (permalink)
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Re: from 150lbs to 215lbs (7 years) prog pics

Aewsome mate, well done
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Heartagram's 12 Week Body Transformation Challenge [2008] - Page 5 - The Community for Excellence Forum This thread Refback 01-01-2008 07:27 PM
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