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Old 21-05-2007, 11:59 PM   #1 (permalink)
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Smile True's Progress.
okay onto my progress!

just to give you a point of reference this is me at 16 3 months into training
13" arms and a fairly low bf and 11 stone



me bulked to 16st in october 2006 at 18 with 16" arms. at about 18% bf on my calipers



me bulked to 18st in feb of this year.18" arms at 22% on my calipers




me back down to 16st today with 18" arms and about 13% tested bodyfat
kept my strength as much as i was at 18st,waist has gone down,arm measurements stayed the same so im pretty confident im doing well.currently still cutting down so opinions appreciated! im 18 years old btw!
Last edited by Truewarrior1; 22-05-2007 at 01:40 AM.
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Old 22-05-2007, 12:26 AM   #2 (permalink)
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Re: True's Progress.
Good progress mate! Im just gonna be honest here, progress is real good as i said but you like everyone around our age need more back width :( Something im working on at the moment!

Othere than that real good, but id say more around 15%bf IMO.

Also, PM me if you would rather not answer on open board but have you used AAS?
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Old 22-05-2007, 07:37 AM   #3 (permalink)
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Re: True's Progress.
i dont have a problem posting on the open board,that i have used aas.
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Old 22-05-2007, 01:51 PM   #4 (permalink)
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Re: True's Progress.
Looking big mate, chest and back deffo need some attention though. Shave your chest aswell you rug.
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Old 22-05-2007, 02:22 PM   #5 (permalink)
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Re: True's Progress.
nice size there i would defo tyr and drop the BF tho dude you are nto 13% there more like 18% i think,

which is strange considering all the DNP u cain lol!
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Old 22-05-2007, 02:28 PM   #6 (permalink)
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Re: True's Progress.
Great progress. I would work on chest size mate. Give yourself a pat on the back.
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Old 22-05-2007, 03:55 PM   #7 (permalink)
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Re: True's Progress.
man that is some size youve put on, well done mate! that first pic reminds me of myself before i started lifting, need to see if i can dig out an old pic for a laugh.


keep up the good work mate!
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Old 22-05-2007, 09:00 PM   #8 (permalink)
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Re: True's Progress.
db "all the dnp u cain"

**** of db lol i dont cain it.

what about all that viagra i sold u, 50 grams! and 10 days later you wanted more :O
Last edited by Truewarrior1; 22-05-2007 at 09:02 PM.
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Old 23-05-2007, 07:02 AM   #9 (permalink)
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Re: True's Progress.
bump 4 more comments
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Old 23-05-2007, 01:05 PM   #10 (permalink)
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Re: True's Progress.
Quote:
Originally Posted by Littleluke View Post
Shave your chest aswell you rug. I like my men smooth. Grrrr!
Easy tiger!
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Old 23-05-2007, 02:06 PM   #11 (permalink)
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Re: True's Progress.
You fukker LOL!!
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