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| Eating for England!! I'll be back... | My show pic Hi Guys...Thought I would put up a pic from my show last month, any feedback, criticism etc welcomed. I weighed in at just under 73kg on the day so had to do the under 80kg:( instaed of under 70kg lesson to be learnt!! (get a good pair of scales!!) Im thinking of having another crack this time at he under 70kgs later in the year, my back needs some serious develpment on the width so will see how it goes otherwise I will wait til next year and come back wider!! lol, had a consultation with Tom a few weeks ago and he has given me some sound advice so hopefully I will see some improvements, trust me if any of you who need advice speak to this man he has helped me alot ! and he's even bigger in person than on his pics!! ![]() |
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| Eating for England!! I'll be back... | Re: My show pic Thanks Oliver..trust me mate if I can do it you can too! im not ginetically gifted and have had to work really hard to get where I am its only when I sorted my diet out that I noticed the changes. It was only my 2nd show my first one was last Sept only 7mths ago and I looked so out of place on stage infact I looked like a swimmer rather than a body builder it was embarrasing when I look back!! but it made me realise what I had to do and the changes I had to make diet, rest etc just listen to the advice of the likes of Tom, P Scarb, Nine pack, James etc and you wont go wrong. Be to me diet is the key. |
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