Geo

Jeff where did you get the pics from?? What website did you pull them off??

Geo.

coco

geo bought some on the day mate, and the other one is from my old mans camera.

still waiting on www.media-event-managment.com getting up and running theyve got pics from all the shows!

NikiE

[quote=coco;255728]
any negative comments will be taken very badly, with the possible result of suicide...... just kidding, say what you think, ill be onstage regardless of wether you lot think im a small skinny fat bast*rd, or not,lol.

You cant be serious....fat or skinny....i dont your either really are you!!
Nice shape, well done....bet there are some green eyed monsters floating about on the board today!! haha

coco

thank you nikie, ive had a great time this year, cant wait to come back again next year, bigger and better.

Geo

ok dude nice one. I took down the website wrong. Hence it wasnt finding it. Doh!

Cheers!

Geo

clarkey

Nice pics Coco...good condition, your back is quality mate.

coco

cheers clarkey, i knlow my weaknesses and the next year will be spent sorting them out, thanks for the comments.

ok one more pic, i blew it up a bit so the quality isnt the best, but its by far my fav pic ive seen so far,

RS2007

Hi Jeff, Ramsay here - just joined here today after yourself and Delhi pointed the way, fantastic forum!

That pic of you is a beaut', I've saved it off and will print it out later for my Motivation Wall!

I know you know this yourself because of the chats we have had these past weeks, so I know you wont mind me saying - but if your legs had just came in that little bit tighter, esp in the hamstring/glute area, I reckon you'd have caused a LOT of trouble this year, you'd have been unstoppable. You can see you have a very hardcore shape of leg, heavy round the teardrop, if those things were cut to the bone they would be frightening. Yeah your lats are a just little high, but youv'e got to pi$$ with the cock you've got so to speak, and you more than make up for it in overall shape, thickness and condition in your back as a whole. Plus you can maybe give the illusion of lengthening your lat by concentrating on the lower area as some here have suggested.

And as i have also said to you before, and as your pictures clearly show, the thickness of your delt/trap/upper back region is just intimidatingly big, esp to stand next to on stage lol!!!

You only 5"10 ? I felt like you were a wee bit taller than me on the day, and I measured myself quite accurately at 5"11... must just be the illusion at play again. Bit of a bugg3r in my case cos it means I am defin class 1 with the monsters at the NABBA next year, i'm going to get flung about like a kitten by a pitbull, lol!!!

Where will you be competing next year? You've placed in Novice so I guess Mr's too? Class 2 in the NABBA shows?

Once again, awesome physique, total pleasure meeting you, and I can't wait to see you improve over the next year!!

Take care mate,

RS

coco

how you doing mate,
glad youve joined, its a pleasure to have your input and your right in all the points you raised, and hopefully make some progress in these areas and more over the next year!

i measured my height at work on an old bit of kit, so it might be slightly out, i measure myself at night when im shorter so as to try get down a height class, lol!(need to start squatting heavier get that spine compressed haha)

even thinking about competing in a mr class freaks me out, class 2 gary wilson etc OMFG! i think i had resided myself to chancing it in the novice again at the nabba, but wouldnt really be fair!

anyway mate thanks for all the positive comments, its appreciated cant wait to see you next year mate, and bri! phew its going to be some show next year!

really havent thought about next year too much yet, ill just play it as it comes, busy year with work/family commitments, but ill def be growing thats for sure!

great to hear from you mate and congrats on the whole season! you must still be buzzing, a clean sweep and well deserved!!!

get posting here mate i value your input an know your a very knowledgable guy, aswell as a true sportsman!

start a thread and get some of your pics up, they will be well impressive!

youve a lot to offer people her and im sure will be a great addition to the board!

keep in touch mate!

Bulk1

Just seen these pics.. mate you look awesome! I cant imagine how hard dieting for 3 months is like!!! How do u guys do it! Congrats.. awesome and good luck for your next outing! My dream is just to have abs! lol.

Mac1

I train down Stuart Core's gym, been training 4 10 years been to loads of shows and have competed myself. All round physic good, it is easy to be destracted when u r dieting...keep it up mate u will do well!

Mac1

Just had a quick look at ur photo's....AWESOME!!

coco

cheers bulk1,
dieting is no fun just ask any of the many people that compete on here but the results are worth it!
mac1,
that stuart core is some size! he was at the caledonia up here, his arms are f*ckin huge!
got any pics of your comps? get them up mate!

ParaManiac

Terrific pictures Coco,looking superb,and congrats on your achievements,great inspiration for myself,and others i expect.Thanks for your comments regarding my pic,helps keep me motivated while im in the process of knuckling down and upping my game.