7 Months Training - UK-Muscle Body Building Community

mant01 · 03-04-2007, 01:40 AM

I am gonna use these as a before pictures since my dieting has been going well so far and hopefully look back SOON and be in much better shape. Feel free to comment on these, offer advice, take the mick, whatever. One thing is my biceps are 19 inches but have no peak, hope when the fat goes more they will look better.

JohnOvManc · 03-04-2007, 01:56 AM

You look like you have been training for longer than months mate, more like years.

Delts look like they could be brought up inline with the rest of you in the 1st pic but the bottom pics they look OK.

mant01 · 03-04-2007, 05:14 AM

I'll post this pic because it was taken when I just started lifting so you guys can get an idea of the change.

pyeman · 04-04-2007, 03:01 AM

i agree with the other guys man you look like youve been training for longer than 7 months

OnePack · 08-05-2007, 02:45 PM

i envy your before pic. you look a lot better than a lot of guys in your before pic! good base to start with.

coco · 08-05-2007, 03:50 PM

you are a big chunky guy mate, carring as lot of muscle! a nice wide back too, and also a fairly thin waist for your size. your front double bicep shows this off well. i think if you continue to loose more bobyfat you will look better an better! good luck with the diet and keep up the good work.

Captain Hero · 08-05-2007, 03:59 PM

mate you look immense once you start cutting, guaranteed

Scottswald · 21-05-2007, 06:50 PM

Good back mate

03-04-2007, 01:56 AM	#2 (permalink)
JohnOvManc Gym Addict Join Date: Oct 2003 Location: Manchester Posts: 226	Re: 7 Months Training You look like you have been training for longer than months mate, more like years. Delts look like they could be brought up inline with the rest of you in the 1st pic but the bottom pics they look OK.

04-04-2007, 03:01 AM	#4 (permalink)
pyeman Iron Never Lies Join Date: Apr 2007 Location: south wales Posts: 40	Re: 7 Months Training i agree with the other guys man you look like youve been training for longer than 7 months

08-05-2007, 02:45 PM	#5 (permalink)
OnePack UK-M's Mascot Join Date: Jan 2004 Location: Staffordshire Posts: 1,502	Re: 7 Months Training i envy your before pic. you look a lot better than a lot of guys in your before pic! good base to start with. __________________ Thank you.

08-05-2007, 03:50 PM	#6 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 476	Re: 7 Months Training you are a big chunky guy mate, carring as lot of muscle! a nice wide back too, and also a fairly thin waist for your size. your front double bicep shows this off well. i think if you continue to loose more bobyfat you will look better an better! good luck with the diet and keep up the good work.

21-05-2007, 06:50 PM	#8 (permalink)
Scottswald "Apprentice Beast" Join Date: Mar 2007 Posts: 348	Re: 7 Months Training Good back mate

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