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Old 30-03-2007, 09:04 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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luk
hello all am luk :lift:
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Old 30-03-2007, 09:11 PM   #2 (permalink)
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Re: luk
Hi Mate welcome to the board.

Looking good mate
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Old 31-03-2007, 03:31 PM   #3 (permalink)
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Re: luk
ur arms are massive mate :lift:
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Old 31-03-2007, 05:17 PM   #4 (permalink)
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Re: luk
Hi and welcome.
You look in great shape! How long you been training? and what are your stats?
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Old 31-03-2007, 07:02 PM   #5 (permalink)
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Re: luk
6 year tranining
i started with 8,5 st
now is 16,5 st so not bad progress ,
bench press 210 kg am from poland but living in uk
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Old 31-03-2007, 07:04 PM   #6 (permalink)
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Re: luk
Looking really big mate with good detail, welcome aboard!
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Old 31-03-2007, 07:13 PM   #7 (permalink)
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Re: luk
good size mate, u thinking of doing any shows?
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Old 01-04-2007, 07:08 PM   #8 (permalink)
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Re: luk
i did bench press competition last year
for shows is to early need put more lean muscle
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Old 01-04-2007, 07:59 PM   #9 (permalink)
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Re: luk
I train with some Polish guys sometimes, and they are all big fellas, don't like to train their legs tho'.......lol
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Old 02-04-2007, 08:46 AM   #10 (permalink)
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Re: luk
i dont like but i train i had injury so naw just pumping the legs all polish big because they use good polish stuff:lift:
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Old 02-04-2007, 08:50 AM   #11 (permalink)
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Re: luk
Quote:
Originally Posted by lukas24 View Post
i dont like but i train i had injury so naw just pumping the legs all polish big because they use good polish stuff:lift:
LMAO!
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Old 02-04-2007, 09:41 AM   #12 (permalink)
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Re: luk
Looking good Luk...again i agree, HUGE arms!!
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Old 02-04-2007, 09:56 AM   #13 (permalink)
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Re: luk
Quote:
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i dont like but i train i had injury so naw just pumping the legs all polish big because they use good polish stuff:lift:

The ones I know use good British stuff mate
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Old 02-04-2007, 11:44 AM   #14 (permalink)
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Re: luk
maybe i try soon then i can tell you if its good for me:biggrin:
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Old 02-04-2007, 12:37 PM   #15 (permalink)
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Re: luk
Quote:
Originally Posted by lukas24 View Post
i dont like but i train i had injury so naw just pumping the legs all polish big because they use good polish stuff:lift:
LOL love it!
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