UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Gallery > Members Pictures
Reload this Page Progress pics, legs :D

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

Reply
 
LinkBack Thread Tools
Old 06-03-2007, 04:46 PM   #1 (permalink)
craving a pizza :(
 
Bulldozer's Avatar
 
Join Date: Nov 2006
Location: Kent
Posts: 2,393
Bulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with Hackskii
Progress pics, legs :D
This is my legs on the 16th of novemeber 2006.


My legs today.




There is 15 weeks difference in the pictures, and 2 and a half inches on my thighs. It dont seem possible but they seem to be leaner too! So im well happy, cant get my legs into most of my jeans now
__________________
If fifty million people say a foolish thing, it is still a foolish thing. ~ Anatole France



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Bulldozer is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 05:05 PM   #2 (permalink)
Rastafarian walks alone..........
 
LeanShredded's Avatar
 
Join Date: Feb 2007
Location: Zion
Posts: 320
LeanShredded has a brilliant futureLeanShredded has a brilliant futureLeanShredded has a brilliant futureLeanShredded has a brilliant futureLeanShredded has a brilliant futureLeanShredded has a brilliant futureLeanShredded has a brilliant futureLeanShredded has a brilliant futureLeanShredded has a brilliant future
Re: Progress pics, legs :D
Thats a great improvement mate, well done!!!!!
__________________
Go Beyond What You Know.
LeanShredded is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 05:18 PM   #3 (permalink)
Junior Bodybuilder
 
Littleluke's Avatar
 
Join Date: Nov 2005
Location: UK.
Posts: 3,014
Littleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with Hackskii
Re: Progress pics, legs :D
Quote:
cant get my legs into most of my jeans now
You're going to have to start buying mens jeans now PMSL!!

All jokes aside, really great improvements.
__________________
Luke Bartram - Sponsored by BODITRONICS

Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


"I do it because I can,
I can because I want to,
I want to because you said I couldn't"


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


2008 UKBFF South Coast - Runner Up

2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain)
Littleluke is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 05:35 PM   #4 (permalink)
craving a pizza :(
 
Bulldozer's Avatar
 
Join Date: Nov 2006
Location: Kent
Posts: 2,393
Bulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with Hackskii
Re: Progress pics, legs :D
Quote:
Originally Posted by Littleluke View Post
You're going to have to start buying mens jeans now PMSL!!
LOL. cheers dude.

Cheeky fcuker tho , its cos my thighs are 29 inches bud

:smoke:
__________________
If fifty million people say a foolish thing, it is still a foolish thing. ~ Anatole France



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Bulldozer is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 05:58 PM   #5 (permalink)
UK-Muscle Moderator
 
hackskii's Avatar
 
Join Date: Jul 2003
Location: Sunny Southern California U.S.A.
Posts: 23,164
hackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond words
hackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond words
Re: Progress pics, legs :D
wow, nice....
__________________
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin


Scott


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
hackskii is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 07:57 PM   #6 (permalink)
UK-M Swimsuit model
 
Magic Torch's Avatar
 
Join Date: May 2005
Location: Essex
Posts: 5,062
Blog Entries: 5
Magic Torch Has greatness beyond words
Magic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond words
Send a message via MSN to Magic Torch
Re: Progress pics, legs :D
Looking a fair size there mate well done, what you been hitting them with?
__________________
** intentionally blank **
Magic Torch is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 08:08 PM   #7 (permalink)
craving a pizza :(
 
Bulldozer's Avatar
 
Join Date: Nov 2006
Location: Kent
Posts: 2,393
Bulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with Hackskii
Re: Progress pics, legs :D
Quote:
Originally Posted by Magic Torch View Post
Looking a fair size there mate well done, what you been hitting them with?
Thanks for the kind words everybody

My leg routine...... hmmm, ok here goes!! lol

But it aint gonna be what your expecting!!...... I squat every third day, 3x8 reps. And....... Thats it !! No other leg work at all.
__________________
If fifty million people say a foolish thing, it is still a foolish thing. ~ Anatole France



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Bulldozer is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 08:11 PM   #8 (permalink)
UK-M Swimsuit model
 
Magic Torch's Avatar
 
Join Date: May 2005
Location: Essex
Posts: 5,062
Blog Entries: 5
Magic Torch Has greatness beyond words
Magic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond words
Send a message via MSN to Magic Torch
Re: Progress pics, legs :D
Quote:
Originally Posted by Bulldozer View Post
Thanks for the kind words everybody

My leg routine...... hmmm, ok here goes!! lol

But it aint gonna be what your expecting!!...... I squat every third day, 3x8 reps. And....... Thats it !! No other leg work at all.
Good news for me then - I only Squat for legs (well Deadlifts too kind off)!

I'm a big fan of Compound routines, Big converted me

Fair play mate keep at it
__________________
** intentionally blank **
Magic Torch is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2007, 08:13 PM   #9 (permalink)
Getting HUGE!
 
SportDr's Avatar
 
Join Date: Sep 2004
Location: E-Sussex UK
Posts: 2,623
SportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with Hackskii
Re: Progress pics, legs :D
Big improvement mate, good work!

Bit worried you said that was all your leg work, do you do any hamstring specific work at all? An imbalance is deadly for your knees, perhaps throw in some SLDL's with those squats fella?

Regards

SD
__________________
I don't like Sports and I am not a Doctor!

You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper

A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar

Any advice given is for information only, always seek the advice of your medical practitioner.

Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819
SportDr is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2007, 12:32 AM   #10 (permalink)
Gym Addict
 
big ash's Avatar
 
Join Date: Jul 2006
Posts: 144
big ash is on a distinguished road
Re: Progress pics, legs :D
gr8 gain there m8
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
18years old

getting fit loosing weight

guna make it pro bike racer


#48 yam r6
big ash is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2007, 03:42 PM   #11 (permalink)
craving a pizza :(
 
Bulldozer's Avatar
 
Join Date: Nov 2006
Location: Kent
Posts: 2,393
Bulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with Hackskii
Re: Progress pics, legs :D
Thanks guys
__________________
If fifty million people say a foolish thing, it is still a foolish thing. ~ Anatole France



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Bulldozer is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
my progress pics devilsquest Members Pictures 31 03-04-2006 03:09 AM
a few progress pics paul m Members Pictures 17 14-03-2006 04:58 PM
Some interesting old time lifts samurai69 Advanced Bodybuilding 210 21-02-2006 11:24 AM
progress pics beckham79 Members Pictures 13 16-10-2005 05:15 PM
18 month progress pics! robdog Members Pictures 59 16-02-2005 12:02 PM


All times are GMT +1. The time now is 07:23 AM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top