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Old 16-03-2007, 07:18 PM   #16 (permalink)
Train big, eat big, sleep big AND BE BIG!!!
 
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Re: My Pics
Yeah they make a hell of a noise. Put it this way, if a mortar hits anything upto 1.5km away your can FEEL it. The noise is emmence if it hits near by.

Well im going home in May (been out here 6 motnhs) only to find out im going to Afghanistan in October, the joy!
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Old 16-03-2007, 11:42 PM   #17 (permalink)
aka Marc
 
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Re: My Pics
Oh well only 5 months of hell in Birkenhead, only jokin mate keep up the good work
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Old 17-03-2007, 11:23 AM   #18 (permalink)
Bigger, Better, Stronger
 
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Re: My Pics
Yeah well done mate and thanks for standing in the firing line for all of us.

Lets hope the conflict is over soon and our boys can be brought back home.
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Old 17-03-2007, 09:42 PM   #19 (permalink)
LEAGUE LEGEND!
 
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Re: My Pics
BUMP you are all brave souls and you're doing a great job.
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Old 23-03-2007, 03:20 PM   #20 (permalink)
Looking Freaky
 
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Re: My Pics
keep up the good work!
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Old 31-03-2007, 12:23 AM   #21 (permalink)
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Re: My Pics
Cheers for the comments gents! Much appreciated!

Genesis - I know what u mean when they first told me im going to iraq i said "pha! Piece of pi** i come from birkenhead dont u know!" lol
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Old 04-04-2007, 04:59 AM   #22 (permalink)
Iron Never Lies
 
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Re: My Pics
doing good mate for 6 months progress doesnt have to be a slow process if you get your diet right your more than half way there. when i first started out i got good results from lifting 2 rep max on the main bulk exercises like deadlift, shoulder press, bench press, squat. your arms will bulk quickly doing this.
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Old 11-04-2007, 06:15 AM   #23 (permalink)
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Re: My Pics
Yeah i know what u mean Pyeman, but like iv said in a couple of other threads its really hard to get my diet nailed out here. Im coming home in about a month or so, so ill be able to eat properly again then.

I have been trying really hard to eat right though an since those pics where taken iv put another 3kg on i can see a massive difference in my shoulders.
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