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Old 07-02-2007, 09:59 PM   #16 (permalink)
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Re: long time waiting
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Originally Posted by red sirus View Post
Hi mate

sorry for going off topic but is that a malamute or husky (cant tell if the eyes are true blue or brown) in your avatar and are you the owner or do you just like those kinds of dogs?


Just asking as i own a malamute bitch 7mths old and shes my pride and joy

cheeers guys for all comments , really do use them and concerntrate on them for improving.

red siru - its a husky, pure blue eye's (both of them), yep its mine getting an akita also soon
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Old 12-02-2007, 11:49 PM   #17 (permalink)
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Re: long time waiting
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started cardio this morning (45 min fast walk) - so should help with getting rid of body fat, also started pull ups got 7, 5,4 in that order (yesterday) very wide grip.
Id get a chin bar from argos mate, only about a tenner. Attach it to a door frame and do a set every time you walk past it ;)

I did this when i first started training and couldn't do a single wide grip chin!! Damn that was embarising!!

Still its just an idea for you will soon improve you strength in the pullups doing this.
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Old 13-02-2007, 09:50 AM   #18 (permalink)
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Re: long time waiting
miss dont want it stuck on the door, did go to get one before, got told off.... cheers though - good idea
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