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Old 04-01-2007, 11:08 PM   #16 (permalink)
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Re: New member 4 months training
Good luck mate, whatever your doing at the mo seems to be working!!
As everyone has said, when you cut up you'll look great..bastard:p
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Old 05-01-2007, 12:20 AM   #17 (permalink)
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Re: New member 4 months training
lol, tried to train chest today but had to stay light. Went to 100kg for reps which is too easy but as soon as I tried heavier the pain kicked in so I stopped. Its a git because with the 100kg I've done 30 reps before so its abit of a downer going back to it. Just have to stay focused on recovering.
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Old 05-01-2007, 11:36 AM   #18 (permalink)
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Re: New member 4 months training
Make sure you recover first. It's good to still train light because it keeps the muscle strong so it supports the injury better. Stay light for a few weeks mate, then slowly creep the weight back up. You're going to look good though mate.
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Old 05-01-2007, 12:13 PM   #19 (permalink)
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Re: New member 4 months training
30 reps with a 100 key fcuk me!!!
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Old 05-01-2007, 06:34 PM   #20 (permalink)
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Re: New member 4 months training
Proper good gains there mate for only 4 months!
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Old 05-01-2007, 11:03 PM   #21 (permalink)
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Cheers! I remember when 100kg was my max on the bench, lol. Didn't help that my training partner at the time was an idiot, can't remember him pushing himself once in the gym. For example now he only does press ups for his chest and I train by myself. Its easier to focus without a gimp next to you
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Old 06-01-2007, 02:18 AM   #22 (permalink)
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Re: New member 4 months training
agree with the others you look good for four months training, look forward to seeing your pics after your cut bro
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