Golden Man formerly King1's off season pics - UK-Muscle Body Building Community

Ralphy · 23-12-2006, 11:18 PM

Here's an off season pic of Ed, board name Golden Man formerly King1. He asked me to post the pic as he doesnt know how to do it.. I had trouble as the file was too damn big, thanks for your help with this Hacks.

He's seeking opinions (I assume with regards to mass) as he's getting ready to do NABBA west Britain next year. Wonders what people would think particulary as he's going to compete as a natural in a NABBA contest.

Open to constructive criticism :axe: :axe:

Ralphy

Golden Man · 24-12-2006, 12:18 PM

Thanks for posting my pic i await any positive criticism

trickymicky69 · 24-12-2006, 03:11 PM

i really like the shoulders and the legs but maybe the traps could do with some thickening?
good luck with the comp, micky

Golden Man · 24-12-2006, 03:45 PM

Thanks micky69,my traps seem to get smaller as I lose the excess body fat and didnt exactly hit the pose correctly:lift: I need bigger arms, legs and calves etc.Also a shave wouldve helped lol

Golden Man · 24-12-2006, 10:38 PM

Ralphy time for you to stick your pics up

winger · 24-12-2006, 11:22 PM

Looking good Ed. Nice legs and a wide back.

Ralphy, post up a pic mate!

DB · 25-12-2006, 12:25 AM

Yeah ralphy get your pics up u ugly mofo

looking good king! upper chest would be one of my priorities there

however as u are natural its hard for you guys to get big upper chest imo

very good lats and a nice taper mate

winger · 25-12-2006, 02:28 AM

Quote:

Originally Posted by DB

Yeah ralphy get your pics up u ugly mofo

What he said. :rolleye11

Ralphy · 25-12-2006, 01:13 PM

I'm sorry, did someone just say something :rolleye11
LOL

Damn, i've been called out big time LOL! I'll post some pics sometime in the new year... a good few weeks after xmas I think. Cheers guys

x

Golden Man · 26-12-2006, 01:37 PM

Did you add some extra xmas pounds like I did roll on january:smoke:

**Pscarb** · 26-12-2006, 02:12 PM

Ed your structure and muscle has always been decent unfortunatly you let your self down when it comes to dieting now i am unsure why this is either because the diet is not the right one for you or there is not enough cardio in your training regime or even you go by the scales to much(something that held me back for years)......

Dieting for any show is hard but dieting as a natural is even harder so you need to get the diet and cardio spot on in 2007 mate to make an impact at the NABBA West ...what class you doing??

Golden Man · 27-12-2006, 04:52 PM

Paul ive sent you a PM hope you reply back when your free

megatron · 31-12-2006, 03:37 PM

Looks great for an off season pic imo

winger · 03-01-2007, 03:50 AM

Quote:

Originally Posted by megatron

Looks great for an off season pic imo

I agree as well mate. ;)

fu$fa · 06-01-2007, 02:22 AM

Quote:

Originally Posted by megatron

Looks great for an off season pic imo

agree, your chest could do with some work mate bigger

24-12-2006, 12:18 PM	#2 (permalink)
Golden Man MY TROUSERS ARE TO BIG Join Date: Sep 2005 Posts: 879	Re: Golden Man formerly King1's off season pics Thanks for posting my pic i await any positive criticism

24-12-2006, 03:11 PM	#3 (permalink)
trickymicky69 bashing the bishop Join Date: Oct 2004 Location: in your mothers pants Posts: 1,601	Re: Golden Man formerly King1's off season pics i really like the shoulders and the legs but maybe the traps could do with some thickening? good luck with the comp, micky

24-12-2006, 03:45 PM	#4 (permalink)
Golden Man MY TROUSERS ARE TO BIG Join Date: Sep 2005 Posts: 879	Re: Golden Man formerly King1's off season pics Thanks micky69,my traps seem to get smaller as I lose the excess body fat and didnt exactly hit the pose correctly:lift: I need bigger arms, legs and calves etc.Also a shave wouldve helped lol Last edited by Golden Man; 24-12-2006 at 10:37 PM.

24-12-2006, 10:38 PM	#5 (permalink)
Golden Man MY TROUSERS ARE TO BIG Join Date: Sep 2005 Posts: 879	Re: Golden Man formerly King1's off season pics Ralphy time for you to stick your pics up

24-12-2006, 11:22 PM	#6 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,402 Blog Entries: 1	Re: Golden Man formerly King1's off season pics Looking good Ed. Nice legs and a wide back. Ralphy, post up a pic mate!

25-12-2006, 12:25 AM	#7 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,762	Re: Golden Man formerly King1's off season pics Yeah ralphy get your pics up u ugly mofo looking good king! upper chest would be one of my priorities there however as u are natural its hard for you guys to get big upper chest imo very good lats and a nice taper mate __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion

25-12-2006, 01:13 PM	#9 (permalink)
Ralphy train alone, eat alone, sleep alone Join Date: Mar 2006 Location: E. London/Essex Posts: 892	Re: Golden Man formerly King1's off season pics I'm sorry, did someone just say something :rolleye11 LOL Damn, i've been called out big time LOL! I'll post some pics sometime in the new year... a good few weeks after xmas I think. Cheers guys x

26-12-2006, 01:37 PM	#10 (permalink)
Golden Man MY TROUSERS ARE TO BIG Join Date: Sep 2005 Posts: 879	Re: Golden Man formerly King1's off season pics Did you add some extra xmas pounds like I did roll on january:smoke:

26-12-2006, 02:12 PM	#11 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,963	Re: Golden Man formerly King1's off season pics Ed your structure and muscle has always been decent unfortunatly you let your self down when it comes to dieting now i am unsure why this is either because the diet is not the right one for you or there is not enough cardio in your training regime or even you go by the scales to much(something that held me back for years)...... Dieting for any show is hard but dieting as a natural is even harder so you need to get the diet and cardio spot on in 2007 mate to make an impact at the NABBA West ...what class you doing??

27-12-2006, 04:52 PM	#12 (permalink)
Golden Man MY TROUSERS ARE TO BIG Join Date: Sep 2005 Posts: 879	Re: Golden Man formerly King1's off season pics Paul ive sent you a PM hope you reply back when your free

31-12-2006, 03:37 PM	#13 (permalink)
megatron Just ignore him Join Date: Apr 2004 Posts: 4,105	Re: Golden Man formerly King1's off season pics Looks great for an off season pic imo

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