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#1 (permalink)
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| Gym Addict Join Date: Jul 2005 Location: blackpool
Posts: 135
![]() | look at the differance .off cycle now but my next 1 will be my 4th current weight now is 12st.4 and 3 wks out of cycle.the first pic i was 10 st .true ecto
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| | #3 (permalink) | |
| An absolute fat bastard Join Date: Mar 2006 Location: T'up North
Posts: 3,251
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: first cycle to now Deffo quality improvements. Show us some leg shots?
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| | #4 (permalink) |
| Getting HUGE! Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,727
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: first cycle to now Its amazing what you can do in just over a year, nice one mate good work! SD
__________________ I don't like Sports and I am not a Doctor! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 |
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| | #8 (permalink) |
| UK-M's Token Aussie | Re: first cycle to now Nice one mate.. Chest has improved but could use a little bit of work. Lats and delts look amazing now mate. Nice one.
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| | #9 (permalink) |
| Old Git Join Date: Sep 2005 Location: Nowhere
Posts: 245
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: first cycle to now wicked progress mate- i`d add a few cals tho- staying too lean makes mass even harder to acheive for ectos like us.
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| | #10 (permalink) |
| Gym Addict Join Date: Jul 2005 Location: blackpool
Posts: 135
![]() | Re: first cycle to now cheers m8.im eating everthin in site but its slow putting it on.xmas will add a few bad cals.lol
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| | #11 (permalink) |
| aka Jimmy | Re: first cycle to now all quality gains....looks like you got a metabolism like a furnace ![]()
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| | #12 (permalink) | |
| Gym Addict Join Date: Jul 2005 Location: blackpool
Posts: 135
![]() | Re: first cycle to now Quote:
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| | #13 (permalink) | |
| aka Jimmy | Re: first cycle to now Quote:
I like the ground oats from MP, I think they would work very well for you when bulking up, I wish I had a metabolism like yours though, Id rather be lean mate anyday.
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| | #14 (permalink) |
| Looking Freaky | Re: first cycle to now top gains mate nice work.. keep it up ![]()
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| | #15 (permalink) |
| Gym Addict Join Date: Jul 2005 Location: blackpool
Posts: 135
![]() | Re: first cycle to now cheers pal.next cycle im guna aim for 14st and hope to keep at 13 ish
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