sum new pics - UK-Muscle Body Building Community

chump1976 · 25-11-2006, 06:53 PM

bin a while so i thought id show my face lads.
comments plz

Five-O · 25-11-2006, 07:24 PM

Lovely balanced physique mate, if you can keep that conditioning and keep gaining solid muscle you'll look great, not taking anything away from what you look like now though mate. Just wondered though, is that back acne from gear use or not? sorry if its to the point but just wondered.

chump1976 · 25-11-2006, 07:37 PM

Quote:

Originally Posted by Five-O

Lovely balanced physique mate, if you can keep that conditioning and keep gaining solid muscle you'll look great, not taking anything away from what you look like now though mate. Just wondered though, is that back acne from gear use or not? sorry if its to the point but just wondered.

yes m8 allways gets me .i was prone as a teen so it dont help.

ah24 · 25-11-2006, 07:41 PM

Not looking 1/2 bad! Arms looking solid, traps looking good..only thing in my opinion to improve on would be chest? Not critisising or anything but if anything needs working its chest i think..
Got any leg shots?

Littleluke · 26-11-2006, 01:43 PM

Deffo improved. Would like to see some leg pics. I think you need to lengthen your biceps more aswell as they're look very short in most muscular pose. Hammer Curls are good for this.

**Robsta** · 26-11-2006, 01:53 PM

looking good mate

DB · 26-11-2006, 05:41 PM

Quote:

Originally Posted by littleluke

Deffo improved. Would like to see some leg pics. I think you need to lengthen your biceps more aswell as they're look very short in most muscular pose. Hammer Curls are good for this.

impossible u can not lengthen a muscle mate.. its attached where it is and thats that..

look at some some prop's calfs that are like 4" long!!!

if muscles could be lengthend they would have them sweeping and seriously thick all the way to the ankle like lee priest

all u can do is disguise the problem and creat an illusion which is what bodybuilding is all about!!

so hammers will help build uo the forearm and bronchi(sp) which will make the gap looka lil smaller

Ralphy · 26-11-2006, 05:53 PM

Agree with DB here. However you can lengthen the hamstrings. These can be lengthened by doing SLDL's. :lift:

Littleluke · 27-11-2006, 02:18 PM

Your biceps are attach across the elbow joint, the insertion point is at the forearm so I was under the impression certain exercises would stimulate the fibres lower down the bicep.. Guess not :( lol

Craig660 · 27-11-2006, 02:39 PM

has ne1 every said to you that u look like john terry, that plays for chelsea ??

Littleluke · 27-11-2006, 02:41 PM

LOL ^^

**Great White** · 27-11-2006, 04:22 PM

Quote:

Originally Posted by DB

impossible u can not lengthen a muscle mate.. its attached where it is and thats that..

You can lengthen muscle.

Its done via deep tissue massage therapy.

Jay cutler has it done weekly, and explains it on his DVD.

**hackskii** · 27-11-2006, 09:17 PM

Damn dude, you are super lean.
How old are you?

Not sure about lengthening muscle, you can gain range of motion and flexibility but as far as the attachment points are concerned they are attached where they are attached unless of course you have a tear.

chump1976 · 27-11-2006, 10:15 PM

Quote:

Originally Posted by hackskii

Damn dude, you are super lean.
How old are you?

Not sure about lengthening muscle, you can gain range of motion and flexibility but as far as the attachment points are concerned they are attached where they are attached unless of course you have a tear.

30 yrs old m8

**hackskii** · 27-11-2006, 10:55 PM

Quote:

Originally Posted by chump1976

30 yrs old m8

Ok, for some reason I thought you were younger than that.

25-11-2006, 07:24 PM	#2 (permalink)
Five-O aka Jimmy Join Date: May 2006 Location: Barnsley Posts: 4,095	Re: sum new pics Lovely balanced physique mate, if you can keep that conditioning and keep gaining solid muscle you'll look great, not taking anything away from what you look like now though mate. Just wondered though, is that back acne from gear use or not? sorry if its to the point but just wondered.

25-11-2006, 07:41 PM	#4 (permalink)
ah24 Getting HUGE! Join Date: Jun 2006 Location: crawley Posts: 2,838	Re: sum new pics Not looking 1/2 bad! Arms looking solid, traps looking good..only thing in my opinion to improve on would be chest? Not critisising or anything but if anything needs working its chest i think.. Got any leg shots?

26-11-2006, 01:43 PM	#5 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: sum new pics Deffo improved. Would like to see some leg pics. I think you need to lengthen your biceps more aswell as they're look very short in most muscular pose. Hammer Curls are good for this.

26-11-2006, 01:53 PM	#6 (permalink)
Robsta UK-Muscle Moderator Join Date: Oct 2005 Location: In The Shire Posts: 6,218	Re: sum new pics looking good mate

26-11-2006, 05:53 PM	#8 (permalink)
Ralphy train alone, eat alone, sleep alone Join Date: Mar 2006 Location: E. London/Essex Posts: 892	Re: sum new pics Agree with DB here. However you can lengthen the hamstrings. These can be lengthened by doing SLDL's. :lift:

27-11-2006, 02:18 PM	#9 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: sum new pics Your biceps are attach across the elbow joint, the insertion point is at the forearm so I was under the impression certain exercises would stimulate the fibres lower down the bicep.. Guess not :( lol

27-11-2006, 02:39 PM	#10 (permalink)
Craig660 Looking Freaky Join Date: Dec 2005 Posts: 710	Re: sum new pics has ne1 every said to you that u look like john terry, that plays for chelsea ??

27-11-2006, 02:41 PM	#11 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,385	Re: sum new pics LOL ^^

27-11-2006, 09:17 PM	#13 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	Re: sum new pics Damn dude, you are super lean. How old are you? Not sure about lengthening muscle, you can gain range of motion and flexibility but as far as the attachment points are concerned they are attached where they are attached unless of course you have a tear.

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