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Old 28-11-2006, 10:07 AM   #16 (permalink)
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Re: sum new pics
Quote:
Originally Posted by Paul Govier View Post
You can lengthen muscle.

Its done via deep tissue massage therapy.

Jay cutler has it done weekly, and explains it on his DVD.

mmmmm 2 things here....

1. LOL i cant watch cutlers DVD he sends me into a coma he is so dull....


2. explain to me why many top pros have very short calfs that look crap? if its possible to lengthen via massage then why not do it?
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Old 28-11-2006, 10:19 AM   #17 (permalink)
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Re: sum new pics
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Originally Posted by DB View Post
mmmmm 2 things here....

1. LOL i cant watch cutlers DVD he sends me into a coma he is so dull....


2. explain to me why many top pros have very short calfs that look crap? if its possible to lengthen via massage then why not do it?
Heh, I love jays DVDs - Yes his voice is a big loooooong and draaaaaaaawn but the advise he gives on training, supplements and diet is priceless.

Maybe not all the pro`s get the massage done.... I know both Ronnie and Jay both get it done (Ronnie also has it on his DVD, but dosnt explain it as much as Jay - To Ronnie, its just "Sum bi1tch rubbin' ma back! )

Both Ronnie and Jay have Olympia winning calves ;)

Im not sure on the theory behind it mate, i`ll watch the DVD again later and jot some notes down and let you know.
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Old 28-11-2006, 07:08 PM   #18 (permalink)
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Re: sum new pics
I dont see how you can change the insertion points of muscle.
I know why many get massages it is to break up the fascia to allow fibers to cross each other and not bind.
To allow increased circulation.
To move toxins.
To increase range of motion.

TBH I think dude on the DVD is blowing smoke.
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Old 28-11-2006, 08:20 PM   #19 (permalink)
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Re: sum new pics
you can't lengthen a muscle - it attaches where it attaches - and it starts on the tendon when it does...

i personally have long biceps and would give anything to have biceps like that - having long biceps takes ages to put on any kind of a peak and arm size since there is so much more muscle length....

deep tissue massage can help stretch the fascia (but then again so can extreme stretching) and it can help break down the scar tissue that has formed due to continual overload and injuries...

it can't lengthen the length of a muscle though, its scientifically impossible
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Old 28-11-2006, 09:06 PM   #20 (permalink)
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Re: sum new pics
Dude you look good.

what does your diet look like. Could you print it here to give us all some more enthusiasm!!!
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Old 29-11-2006, 10:40 AM   #21 (permalink)
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Re: sum new pics
My biceps have peak and they're not short
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Old 29-11-2006, 11:12 AM   #22 (permalink)
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Re: sum new pics
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Originally Posted by Littleluke View Post
My biceps have peak and they're not short
i didn't say they did not have - however this on long biceps take years and years - look at some pics of sergio oliva for example....

most people have shorter biceps than this though ;)
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Old 29-11-2006, 01:01 PM   #23 (permalink)
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Re: sum new pics
lol
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Old 02-12-2006, 06:22 PM   #24 (permalink)
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Re: sum new pics
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Originally Posted by Littleluke View Post
Deffo improved. Would like to see some leg pics. I think you need to lengthen your biceps more aswell as they're look very short in most muscular pose. Hammer Curls are good for this.
il post sum pics of legs soon.cheers 4 the comments lads
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