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Old 23-11-2006, 05:41 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Old and new pics..
Pic 1 - New pic
Pic 2 - Old pic
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File Type: jpg 24-11-06_0053.jpg (65.7 KB, 680 views)
File Type: jpg IMGP0965.jpg (83.2 KB, 284 views)
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Old 23-11-2006, 06:00 PM   #2 (permalink)
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Re: Old and new pics..
A real difference, nice one mate. How long apart were the pictures taken?
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Old 23-11-2006, 06:01 PM   #3 (permalink)
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Re: Old and new pics..
A year.. lol Ive been slack with my diet and training.. I was pretty much the same as the first pic about 5-6 months ago.
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Old 23-11-2006, 06:02 PM   #4 (permalink)
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Re: Old and new pics..
Massive difference the mate well done you must be really pleased keep doing what your doing feller.
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Old 23-11-2006, 06:26 PM   #5 (permalink)
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Re: Old and new pics..
Cheers mate.
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Old 23-11-2006, 06:34 PM   #6 (permalink)
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Re: Old and new pics..
Big diffrence, you look way older too.

Bet you are scoring left and right with the babes.

What is that pic on your wall, Pam?
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Old 23-11-2006, 08:05 PM   #7 (permalink)
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Re: Old and new pics..
Wow, big improvement
Well done son, got any pics of back or biceps?
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Old 23-11-2006, 09:12 PM   #8 (permalink)
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Re: Old and new pics..
fantastic prgoress mate well done!
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Old 24-11-2006, 12:03 AM   #9 (permalink)
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Re: Old and new pics..
thanks guys. i am very pleased with my results. and hacks that pic is a sports illustrated 2006 calender.. the november girl is veronica varekova. gorgeous girl.

Quote:
Originally Posted by ah24 View Post
Wow, big improvement
Well done son, got any pics of back or biceps?
back and bis are in progress... the back is kinda a difficult one to take of yourself :P
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Old 24-11-2006, 10:05 AM   #10 (permalink)
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Re: Old and new pics..
Nice one marc! Good work dude!
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Old 24-11-2006, 10:13 AM   #11 (permalink)
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Re: Old and new pics..
Just looking at myself now, it's amazing how much my chest has filled out.. I have never seen results like this on my own body.. Wait till I show you christmas '03 :P
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Old 24-11-2006, 10:48 AM   #12 (permalink)
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Re: Old and new pics..
nice one fella, well done.
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