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Originally Posted by bad_news_hughes forget all thaat cardio if its muscle your after. the more muscle you put on the easier it will be to lose fat as your metabolism will raise. your muscles need energy to move and the bigger they are then the more fat you'll burn. youre not even fat you daft git. lol |
^^^ Agree^^^
Also why not look a bit more long term, like bulk for 6 months through the winter Autumn when you are always wearing jumpers and that then cut in the Summer/Spring?
But i'd say just keep on going, maybe use fat burners while training.
Looking good tho bro.