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Old 21-02-2006, 05:01 PM   #1 (permalink)
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new pic
I'm gonna post a pic of me now and again in 2 months to see if there's any real difference! I'm gonna eat loads more of the right foods so hopefully I'll get some good gains.
Last edited by Littleluke; 12-12-2006 at 02:16 PM.
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Old 21-02-2006, 05:04 PM   #2 (permalink)
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Good work my boy.......
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Old 21-02-2006, 05:26 PM   #3 (permalink)
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dynamatiz is a name known to alldynamatiz is a name known to alldynamatiz is a name known to alldynamatiz is a name known to all
looking good mate, well ripped too..

your at the point now where a want to be in the near future mate

quality work a look forward to seeing your after pics mate to see how you got on
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Old 21-02-2006, 07:02 PM   #4 (permalink)
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looking good there mate. not much bf and the biceps are looking good
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Old 22-02-2006, 10:55 PM   #5 (permalink)
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cheers lads! brings a tear to my eye lol!
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Old 24-02-2006, 04:37 PM   #6 (permalink)
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Quote:
Originally Posted by lukeybigarms
I'm gonna eat loads more of the right foods so hopefully I'll get some good gains.
Yeah get it down you mate, food is the most anabolic substance you can put in your body
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Old 28-02-2006, 02:48 PM   #7 (permalink)
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I was gonna buy some dbol but got no money as I'm getting Cell Tech creatine and some MultiPower Weight gainer with a whopping 750cals per serving... should pack on some mass on that!
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Old 28-02-2006, 03:22 PM   #8 (permalink)
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I know your eager mate, but really you dont need any AAS yet.. Just lots of good quality food..

As for sups they are there to supplement your diet so make sure you are eating lots of good quality whole food first and then add the sups on top of, not instead of the food..
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Old 28-02-2006, 09:54 PM   #9 (permalink)
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I know mate but I've just lost a bit of my gains because I've been ill for two damn weeks! still not feeling great but back into training, dropped 2.5kg on my bench so I'm on 40kg dumbells (80kg then) which is a pain! I eat atleast 5 good meals a day, when I'm working it's difficult but when I'm off I can do 8 in a day which is class! AAS aren't happening for a while and I mean a long while.. I've listened to lots of advice and value everones opinion and have decided to take a step back and just train my ass off for a couple of years.. I've got a personal trainer course coming up in july and I've got some interviews at gyms so gonna keep clean until the times right!
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