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| | #48 (permalink) | |
| Fitness model Join Date: Feb 2006
Posts: 9
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I am currently focussing on chest after focussing on back for a few months. My current split is: Chest; Back and Shoulders; Abs + cardio; Biceps, Triceps and Forearms; Legs; Abs + cardio - with a rest day in there somewhere! This is my new routines, I used to do more, but I think I was overtraining! :lift: | |
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| | #49 (permalink) | |
| Fitness model Join Date: Feb 2006
Posts: 9
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| | #52 (permalink) |
| Part-time Skeletor impersonater Join Date: Jan 2006 Location: Middlesbrough
Posts: 72
![]() | leek is this you, want2beripped has spent great deal of effort building muscle and you steal his glory. Why? people who lie get right on my tits. 0749800356.01.LZZZZZZZ.jpg |
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| | #54 (permalink) |
| Banned | Glyn is Welsh. No point flaming this Leek guy any more - it's quite funny really, and he's has his cummupence. I don't complain when Raikey post quad shots of mine as his own, just because he has the legs of a six year old girl. Or when DB uses pictures of my cum over his girlfriend... ![]() |
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| | #55 (permalink) | |
| Classic Bodybuilder :) | Quote:
I though the jizz was a bit pale ![]()
__________________ single and ready to mingle! xx | |
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| | #57 (permalink) | |
| Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,378
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yes but Timothy dear boy ....who better to use leg pictures of when claiming them as my own.?..... i mean , you must have immense quads to hold your self at "sheeps fanny level" for hours on end when your out in the west field.........errr "walking the dog"........ bollox forgot you've moved!! do they have sheep in "that London" | |
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| | #59 (permalink) | |
| Fitness model Join Date: Feb 2006
Posts: 9
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I agree with you timmy, but he then went on to say that he was removing his pics cos no one believed him... I was flattered, but he keeps pushing the point, and I've gotta respond! :gun: | |
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