12 WEEKS OUT , FIRST PICS - UK-Muscle Body Building Community

homer · 29-01-2006, 09:39 PM

hi ya,

these are my 12 week out pics will post new ones every two weeks so if you people have any advise as i get nearer it would be greatly appreciated cheers

homer · 29-01-2006, 09:40 PM

hi can someone resize pics please as they always end up really big many thanks

**Pscarb** · 29-01-2006, 10:05 PM

Here you go mate..

pics are very good, decent condition to start a diet with what show you doing as i start my diet tomorrow as my show is 12 weeks today...

tahir · 29-01-2006, 10:09 PM

hey dude, looking good, :smoke:

Lee · 29-01-2006, 10:24 PM

spot on mate, great lats

homer · 29-01-2006, 10:26 PM

thanks pscarb thats great , im doing the nabba midlands which show you doing be good to see you in flesh , may be needing some diet advise in few weeks if poss thanks again

**Pscarb** · 29-01-2006, 10:37 PM

my show is the NABBA West Britian in exeter..what class you doing i am in class 4...

i will tracking all aspects of my pre-comp prep in my log on the AAS forum any questions you have you can ask on that mate or PM me.

homer · 30-01-2006, 08:54 AM

i will be doing the novice as this will be my second show , im sure i will have a few q's to ask thanks

John · 30-01-2006, 09:10 AM

next time get the legs out mate, im gonna get to that show, if i can.

Ironman · 30-01-2006, 09:17 AM

Good shape and size there bud.

BL1 · 30-01-2006, 01:52 PM

Lookin solid there mate - nice traps

Littleluke · 30-01-2006, 02:59 PM

Look class already mate, plenty of time to get it 100%

homer · 30-01-2006, 05:24 PM

thanks guys its good to get the feedback cheers

Steedee · 31-01-2006, 10:50 AM

Look well mate. Where abouts is that show as i may pop down and shout for ya!

DB · 31-01-2006, 10:54 AM

sh1t lookin thick mate

29-01-2006, 10:05 PM	#3 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,163	Here you go mate.. pics are very good, decent condition to start a diet with what show you doing as i start my diet tomorrow as my show is 12 weeks today... __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent everything else is just the icing on the cake

29-01-2006, 10:37 PM	#7 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,163	my show is the NABBA West Britian in exeter..what class you doing i am in class 4... i will tracking all aspects of my pre-comp prep in my log on the AAS forum any questions you have you can ask on that mate or PM me. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent everything else is just the icing on the cake

30-01-2006, 09:10 AM	#9 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,245	good pics homer next time get the legs out mate, im gonna get to that show, if i can. __________________ *“We can't solve problems by using the same kind of thinking we used when we created them.”*

31-01-2006, 10:50 AM	#14 (permalink)
Steedee Bumdad Join Date: Aug 2005 Location: Derbyshire Posts: 349	Look well mate. Where abouts is that show as i may pop down and shout for ya! __________________ Do or do not....... There is no try. Yoda

31-01-2006, 10:54 AM	#15 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,222	sh1t lookin thick mate __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

29-01-2006, 09:40 PM	#2 (permalink)
homer Hard Gainer Join Date: Dec 2005 Location: cambs Posts: 282	hi can someone resize pics please as they always end up really big many thanks

29-01-2006, 10:09 PM	#4 (permalink)
tahir Looking Freaky Join Date: Nov 2004 Location: south west LDN!! Posts: 719	hey dude, looking good, :smoke:

29-01-2006, 10:26 PM	#6 (permalink)
homer Hard Gainer Join Date: Dec 2005 Location: cambs Posts: 282	thanks pscarb thats great , im doing the nabba midlands which show you doing be good to see you in flesh , may be needing some diet advise in few weeks if poss thanks again

30-01-2006, 08:54 AM	#8 (permalink)
homer Hard Gainer Join Date: Dec 2005 Location: cambs Posts: 282	i will be doing the novice as this will be my second show , im sure i will have a few q's to ask thanks

30-01-2006, 09:17 AM	#10 (permalink)
Ironman Sculpting the masterpiece Join Date: Jul 2005 Posts: 1,464	Good shape and size there bud.

30-01-2006, 01:52 PM	#11 (permalink)
BL1 Gym Addict Join Date: Jan 2006 Posts: 411	Lookin solid there mate - nice traps

30-01-2006, 02:59 PM	#12 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,003	Look class already mate, plenty of time to get it 100%

30-01-2006, 05:24 PM	#13 (permalink)
homer Hard Gainer Join Date: Dec 2005 Location: cambs Posts: 282	thanks guys its good to get the feedback cheers