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| | #3 (permalink) |
| Your Friendly neighbourhood pusha! | Lookin nice lean and solid m8, work a lil on the tricep, but other then that, u look good! keep it up!
__________________ Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!! If you smelalalalalalooouuuu To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. the gre8t 1ne.......is cooking!? To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. also find me at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #5 (permalink) |
| UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,406
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Only 3 months training?! You're looking damn good for only 3 months dude, and very lean.
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| | #6 (permalink) |
| Junior Bodybuilder Join Date: Nov 2005 Location: UK.
Posts: 3,195
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I trained on/off for a couple of months but never stuck at it so I didn't achieve any real gains. I also didn't train correctly but I believe the little training I have done has provided my muscles with a good kick start so I've made quite good gains in my time. |
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| | #7 (permalink) | |
| UK-Muscle Moderator | Quote:
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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| | #11 (permalink) |
| Junior Bodybuilder Join Date: Nov 2005 Location: UK.
Posts: 3,195
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Thanks for the feedback. I'll take some shots of my legs in a few months. I've got a personal trainer session to help with my legs on saturday. We're doing 6 sets of 20 rep squats! which I'm really looking forward 2 :(. Leg extensions, Reverse Lunges and Calf Raises! I'VE RUN OUT OF PROTEIN! I've got no money because of christmas so I'm just eating as much as possible. It will be good to give my body a rest from protein shakes anyway! |
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| | #13 (permalink) |
| Junior Bodybuilder Join Date: Nov 2005 Location: UK.
Posts: 3,195
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | My aim is to get to a nice size before my 19th Birthday in May because I'm going on holiday shortly after with my girlfriend so it would be nice to have a good beach bod! I'm ordering myself 4 tubs of that maximuscle cyclone, anyone here got any good gains from it. I'm sure I posted this somewhere else but couldn't remember the topic name! |
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