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Old 15-12-2005, 05:09 PM   #1 (permalink)
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Top half of me!
Well here's a couple of pics, been training solid for 3 months now. I posted another thread with a pic of my bicep, hopefully this gives you a better idea of my progress.
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File Type: jpg Photo-0078.jpg (43.9 KB, 535 views)
File Type: jpg Photo-0079.jpg (50.1 KB, 529 views)
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Old 15-12-2005, 05:10 PM   #2 (permalink)
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The quality of the pics is what you expect from a samsung d500!
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Old 15-12-2005, 05:10 PM   #3 (permalink)
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Lookin nice lean and solid m8, work a lil on the tricep, but other then that, u look good! keep it up!
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the gre8t 1ne.......is cooking!?
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Old 15-12-2005, 05:24 PM   #4 (permalink)
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u look good mate, nice and lean and some solid muscle there keep adding quality muscle all over and u will look spot on .
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Old 15-12-2005, 05:33 PM   #5 (permalink)
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Only 3 months training?! You're looking damn good for only 3 months dude, and very lean.
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Old 15-12-2005, 06:02 PM   #6 (permalink)
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I trained on/off for a couple of months but never stuck at it so I didn't achieve any real gains. I also didn't train correctly but I believe the little training I have done has provided my muscles with a good kick start so I've made quite good gains in my time.
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Old 15-12-2005, 11:50 PM   #7 (permalink)
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Quote:
Originally Posted by big
Only 3 months training?! You're looking damn good for only 3 months dude, and very lean.
agreed lookin extremly good for 3 months
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Old 16-12-2005, 12:37 AM   #8 (permalink)
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3 months!
imagine wat u can gain with a few years under ur belt, keep it up
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Old 16-12-2005, 12:37 AM   #9 (permalink)
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got leg shots
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Old 16-12-2005, 12:46 AM   #10 (permalink)
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yeah same as the above mate fantastic work in such a short time solid and lean
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Old 16-12-2005, 11:27 AM   #11 (permalink)
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Thanks for the feedback. I'll take some shots of my legs in a few months. I've got a personal trainer session to help with my legs on saturday. We're doing 6 sets of 20 rep squats! which I'm really looking forward 2 :(. Leg extensions, Reverse Lunges and Calf Raises!

I'VE RUN OUT OF PROTEIN! I've got no money because of christmas so I'm just eating as much as possible. It will be good to give my body a rest from protein shakes anyway!
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Old 16-12-2005, 11:46 AM   #12 (permalink)
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Looking good mate!!

Keep up the good work!!
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Old 16-12-2005, 02:29 PM   #13 (permalink)
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My aim is to get to a nice size before my 19th Birthday in May because I'm going on holiday shortly after with my girlfriend so it would be nice to have a good beach bod! I'm ordering myself 4 tubs of that maximuscle cyclone, anyone here got any good gains from it. I'm sure I posted this somewhere else but couldn't remember the topic name!
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Old 16-12-2005, 02:30 PM   #14 (permalink)
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looking massive steedee btw
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Old 16-12-2005, 03:05 PM   #15 (permalink)
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where you from mate?
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