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Old 16-12-2005, 04:29 PM   #16 (permalink)
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Portsmouth! Right down south!
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Old 16-12-2005, 04:31 PM   #17 (permalink)
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I train at Fitness first, I haven't got the bottle to train in a hardcore gym because I'd get ripped into by the big guys.
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Old 16-12-2005, 04:33 PM   #18 (permalink)
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O, its alright the changing room in the back of your picture looks like my gym changing room REALLY badly.
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Old 16-12-2005, 04:34 PM   #19 (permalink)
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where do u train then? where ya from?
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Old 16-12-2005, 05:52 PM   #20 (permalink)
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Quote:
Originally Posted by lukeybigarms
where do u train then? where ya from?

thsi isnt gay chat...

mincers

anyway...maximuscle cyclone

not a great fan of maximuscle not many on here are either..too expensive..i go for the unflavoured products personally
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Old 16-12-2005, 06:32 PM   #21 (permalink)
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Wow, abs and everything.
Nice genetics on the biceps, those should grow nicely.

You look very good for just 3 months training, you are one of the lucky ones and have some good genetics.

Protein, get it where ever you can eggs are good.
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Old 16-12-2005, 06:46 PM   #22 (permalink)
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You Look Amazing......i want them shoulders....How Much??
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Old 16-12-2005, 11:06 PM   #23 (permalink)
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3 times a week down the gym mate and there all yours!
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Old 17-12-2005, 12:50 PM   #24 (permalink)
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thsi isnt gay chat...
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Old 17-12-2005, 05:29 PM   #25 (permalink)
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Come on lads this aint a dating web site!

Cyclone by Maximuscle in one word. Sh1t!
1) it tastes like **** so you wont drink it.
2) its well over priced

Buy a good protien drink, some unflavoured creatine and glutamine and stick it all in one PWO drink.

Looking good in your pic's mate, well done.
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Old 17-12-2005, 11:42 PM   #26 (permalink)
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i got a samsung d500 but duno how to send my pics to a pc when i try emailing it says "set account information first"

but it wont let me send pics via sms or whatever it is, coz i think its down to my sim being dead old and not having photo send capabilities or sumthing ..... duno if you can help with any of that la lol?

btw u lukin gud for only 3 months solid training
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Old 18-12-2005, 08:09 AM   #27 (permalink)
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Holy jesus. A perfect example of genetics or supurb technique right there. If you said 3 years then I would say you have done a fantastic job, but for 3 months? Christ.That is almost unbelievable. Fantastic job my dear friend.
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Old 18-12-2005, 12:16 PM   #28 (permalink)
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are you a sportsman? Well done on your progress over the last 3 months but its obvious that you already had a solid base when you started, rubgy/football player maybe?

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Old 18-12-2005, 05:46 PM   #29 (permalink)
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A couple of years back I used to train at my local boxing club. I also trained for a short period of time doing uneducated body building, benching with bad form etc bouncing weight off my chest. I soon lost interest and stopped, then I started to feel **** about having a skinny body so for the last three months I've been training as hard as I can. I've been stuffing my body full of protein and with christmas coming I'm gonna stock my room full of supps! I've just started to take fish oil supps to keep good variation in my diet!
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Old 18-12-2005, 05:51 PM   #30 (permalink)
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Quote:
i got a samsung d500 but duno how to send my pics to a pc when i try emailing it says "set account information first"

but it wont let me send pics via sms or whatever it is, coz i think its down to my sim being dead old and not having photo send capabilities or sumthing ..... duno if you can help with any of that la lol?

btw u lukin gud for only 3 months solid training
Buy a Bluetooth Dongle and you can upload pics via that! you'll find one off the web like ebay or something mate
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