1st pics of newbie 18 years old 5 months - Page 2 - UK-Muscle Body Building Community

**hackskii** · 29-12-2005, 08:35 PM

I just had to re-size those picks, they were huge

Jnr Mr Plymouth · 02-01-2006, 03:35 PM

Very good indeed. Youve gained nearly 2 stone in 5 months thats awesome. I made many mistakes as a youngster when I started training at 16. My diet was crap and I didnt know how to train. You seem to be doing great so all I can say is keep it up. If you want a weight gainer try instant mass from reflex...........its quality whey and casein and its quality low GI carbs so you wont gain fat. Most other weight gainers are made from maltodextrin and sugar and that will just add bodyfat.

D8on · 03-01-2006, 12:58 AM

good build mate youve got the same sort of physique that ive got

29-12-2005, 08:35 PM	#16 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	I just had to re-size those picks, they were huge

02-01-2006, 03:35 PM	#17 (permalink)
Jnr Mr Plymouth Newbie Trainer Join Date: Aug 2005 Location: Plymouth, England Posts: 64	Very good indeed. Youve gained nearly 2 stone in 5 months thats awesome. I made many mistakes as a youngster when I started training at 16. My diet was crap and I didnt know how to train. You seem to be doing great so all I can say is keep it up. If you want a weight gainer try instant mass from reflex...........its quality whey and casein and its quality low GI carbs so you wont gain fat. Most other weight gainers are made from maltodextrin and sugar and that will just add bodyfat.

03-01-2006, 12:58 AM	#18 (permalink)
D8on Working Hard :D Join Date: Aug 2005 Location: uk Posts: 87	good build mate youve got the same sort of physique that ive got