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03-11-2005, 03:10 PM
| #2 (permalink) | |
| Made in Liverpool  Join Date: Jun 2004 Location: Liverpool
Posts: 1,046
   | nice lats 
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03-11-2005, 05:41 PM
| #3 (permalink) |
| Your Friendly neighbourhood pusha!  Join Date: Apr 2005 Location: The Ghetto (West, London)
Posts: 4,017
 | Nice back m8, lookin good! whats ur stats? cycle history/ Diet like?
__________________ Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!! If you smelalalalalalooouuuu To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. the gre8t 1ne.......is cooking!? To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. also find me at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-11-2005, 05:51 PM
| #6 (permalink) |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,168
 | lookin thick mate
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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04-11-2005, 11:41 AM
| #8 (permalink) |
| Gym Addict  Join Date: Nov 2005 Location: South Wales
Posts: 101
| Looking quite good mate nearly as big as me now I know your workout cause you train with me. monday chest/tris incline bench flat bench decline cable crossover flys/dips close grip bench/kick backs/push downs tuesday legs extensions squats hack squats leg press hamstring machine calf raised seated and standing thursday back/bis deadlift good mornings bentover rows pull ups seated rows lap pulls close grip one arm dumbell barbell curls one arm dumbells seated dumbells friday shoulders dumbell press front press on smith side lats front raises bent lat uprite rows seated calfs all four sets of ten reps |
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04-11-2005, 03:13 PM
| #9 (permalink) |
| Just ignore him  Join Date: Apr 2004
Posts: 3,738
| Big sod! Loose a little bodyfat and you would look great imo
__________________ I feel that life is too short to worry about upsetting the general consensus when one thinks against the grain. I will speak my mind truthfully, even if it means making enemies. Although you may disagree with me - it is all simply opinion, no right or wrong. I won't lie to anyone in order to be accepted by the noisy majority otherwise I sacrifice my credability. If you choose to hate me as a result that is your issue not mine. "He who stands with me shall be my brother" Fight against NAMBLA: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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