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Old 03-11-2005, 01:07 AM   #1 (permalink)
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anth45 is on a distinguished road
back training
heres a pic of me i took earlier today, i been training on/off for a while now so i is back training now. been back at the gym for about 3 weeks now im using Bigs "how to grow" routine, seeing really good gains, diet is spot on too. tell me what you think guys.
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Old 03-11-2005, 09:30 AM   #2 (permalink)
Your Friendly neighbourhood pusha!
 
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lookin lean m8, keep it up!
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the gre8t 1ne.......is cooking!?
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Old 11-11-2005, 04:43 PM   #3 (permalink)
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Starting to look like a pro.
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Old 11-11-2005, 05:11 PM   #4 (permalink)
Please do not feed the Raikey, it may bite.!!
 
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nice one anth
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Old 11-11-2005, 06:09 PM   #5 (permalink)
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Nice abs, keep up the good work.
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Old 11-11-2005, 06:56 PM   #6 (permalink)
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thanks guys. still lots of work to do lol.
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Old 18-12-2005, 05:50 PM   #7 (permalink)
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Nice build. Shoulders is the place I would work on if I were you
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Old 19-12-2005, 08:21 AM   #8 (permalink)
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lean mean fighting machine...look gr8 m8!
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Old 19-12-2005, 10:40 AM   #9 (permalink)
Sculpting the masterpiece
 
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lookin good - good definitian
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