jw007

Disclaimer

“this fictional SHIC is purely for entertainment purposes only and not real and is all just theory”


So my shic is planned to start next week.

Priming wise, I have read some very good posts by Marcus300, however my time is limited as im due to go away beginning November and want to be finished before then.

I have come off all aas for past 2 weeks, except for my pre workout shots 3 x a week.
Last I was taking was 300mg test wk and 200mg tren over 2 weeks ago.
But Ive recently decided to stay on and blast cruise so I was cruising, so I don’t run PCT or do time on time off etc.

Course history is poss 15 years cycling aas.
Last big course was around 1500g test week and over 1000mg tren wk plus sporadic orals which was at beginning of year for a couple of months.
No big sides but being on tren so long began to mess with my mental state, which is one reason why ive decide to try a shic.

Since april both my training, dedication and diet have been sh1te.
I have consitantly lost weight and strength and got slightly fatter, so Im counting on this to be my “prime” as it were.
Not the best but that’s the way it is.

Goals

Not sure what I weigh but its in region currently of 230lbs i suppose.
Will weigh myself tomorrow as well as take a few before pics (thought about going on a small course to get some better before pics PMSL how bad is that )

Im hoping to put on around 10-12 quality pounds so that when I am done im sitting at a good lean 240-242lb while just cruising.

The reason for this is I will be competing in 110kg BPC powerlifting and I want to be right at the weight limit as lean as possible with no dieting required to give me every advantage available to me.

Specific Strength training will then be entered into 5-6 weeks before any comp I decide to enter.

I reserve the right to stop any part of this course , thread at any time if I have any health, side effect or other issues lol.

Training will be based on a 4 day split using a HIT routine,Which will be detailed as and when I start.

Im happy with my training style\routine so I have not posted initially for comment but will post as I go along.

Diet and AAS programmes are open to suggestions and they would be most welcome as long as its not some numpty rubbish… you know the sort of things im talking about.
All sensible suggestions will be considered.

Cheers

jw007

So AAS wil be

Will take just 5 weekdays and have weekends off shots and tabs, for my mental health as much as anything


Week 1

50mg stanz day
50mg oxy day
50mg mest day
50 mg proviron day

1500mg tren enan week (300 x 5)
1500mg test enan week (300 x 5)
1500mg equipose week (300 x 5)
1500mg masteron week (300 x 5)

pre workout 4 days week (1ml x 4)

25mg dbol
25mg test base
20000 mcg cheque drops
1000mcg mtren

Week 2

50mg stanz day
50mg oxy day
50mg mest day
50 mg proviron day

1200mg tren enan week (300 x 4)
300mg deca week (300 x 1)
1500mg test enan week (300 x 5)
1500mg equipose week (300 x 5)
1500mg masteron week (300 x 5)

pre workout 4 days week (1ml x 4)



Week 3


900mg tren enan week (300 x 3)
600mg deca week (300 x 2)
1500mg test enan week (300 x 5)
1500mg equipose week (300 x 5)
1500mg masteron week (300 x 5)

pre workout 4 days week (1ml x 4)

Possibly drop orals, depending on how feeling and health etc etc
If all well will keep in.


Week 4

As week 3

Week 5

Drop all shots

And go back on orals
50mg stanz day
50mg oxy day
50mg mest day
50 mg proviron day


week 6

as week 5



Due to amount of shots etc, i will be using a large insulin pin and site injecting most stuff to reduce scar tissue and nerve damage, been doing it for ages now 0.5-0.7ml in tris or bis with pre workout shot.
gives great site swelling growth to.
Totally could not handle doing that many regular shots which is another reason im only staying on injectable for 4 weeks.


After week 6

I wont be coming off, I will run test at around 300mg per week plus eq at same, plus proviron.





GH & Ins

10iu GH 10iu Ins PWO 4 x week
5iu Gh 5iu Ins 1st thing in morn 4 x week



OTHER

60-100mcg clen day
50-75mcg T3 day


Hcg will be run throughout at 300iu E3-4 days.
I have nolv, but hoping Mast and prov will take care of any gyno issues

jw007

DIET


8am meal 1
6 Eggs+Butter+Cheese (Scrambled or as an Omlette)


Multivits etc
1.5g cissus
2g vit C
5g Bcaa
4g omega 3 fish oil.

10.00am Meal 2
syntha 6 protein with 500ml skim milk 10g creatine



12 meal 3
200g chicken, tuna or with rice and beans and cous cous and peas????
Am really not liking green stuff, alternatives??? What about as above
2g omega 3 fish oil
Digestive enzymes



3.00 meal 4
As before.


4.30 meal 5
sytha 6 with skim milk
10g creatine


5.15
No xplode

6pm TRAIN

7.30 Meal 6

PWO shake syntha 6 with 10g creatine
5g BCAA
Bottle lucozade (just in case hypo)


9-10 Meal 7

Chicken and rice with veg
2g omega 3 fish oil
Digestive enzymes

Ollie B

Will keeps tabs on this JW007. Fcuk me 15 years on gear Jesus!!

gym rat

was dying for you to start this thread since you mentioned it a few weeks back, all the best with it mate

Five-O

Go for it my son!

jw007

Cheers guys , bit aprehensive as unchartered waters as it were

bulkaholic

Looking through the SHiC it looks a little gentle perhaps some more gear to see some results

gym rat

lol dont tell him that hell be eating ten oxy a day before you know it.lol

MASSIVEMONSTER

Holy ****!
I think your gain more than 10-12lb, more like 20lb! 6g per week of gear and all that GH and Insulin!!
Just on a side note, you say you powerlift, what do you find best for strength gains, as I am sure over the past 15 years you have used almost every steroid produced

Con

7600mg in week one not including the pre work out tren....i dont know if i pity your poor organs or who ever has to live with you more, why not just run 500mg test and fix your diet

P.S. Nice one for logging this

jw007

Would be nice, but i would be very happy with 10lb mate.

Nothing beats test and tren for strength mate. Run at about 2:1 ratio.
Then add some oxy, voila lol
Just my opinion mind...

jw007

LMFAO

Yeah if i want i could add 250mg per wk deca, but thats a bit risky IMO

Any thoughts CON???
Any mods you would make???

Con

Always willing to help
1) Stop relying on suppluments
2) Focus on compound movements
3) Fix your life style ie no more fun strict 9pm curfew
4) MOST IMPORTANTLY do a pct and do time on to time off so that means you next cycle will be around age 50

redman

Where is the halo?

I dont like the use of EQ in a SHIC but other than that great little experiment.

JW007.

Please can you give us feed back on your obvious melanotan SHIC! Mr tan-tastic!