|
 |
|  |
10-08-2006, 03:05 PM
| #1 (permalink) |
| Getting HUGE!  Join Date: Feb 2006
Posts: 1,468
   | Protein/Carb/Fat Gram Calculator This is a nice calculator to help you find your P/C/F ratios in the foods you eat. Gram Calculator I'm not sure about their recommended ratios. I'd err towards higher protein and fat (good fats) and less carbohydrate when cutting. I'd err towards same protein and carbohydrate when maintaining.
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." Last edited by Peg; 09-09-2006 at 03:50 PM. |
|      |
|
10-08-2006, 08:20 PM
| #2 (permalink) |
| Super Moderator  Join Date: Aug 2003 Location: Forest gym crawley
Posts: 4,303
| nice 'n' handy that thanks peg 
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.' |
|
| |
|
11-08-2006, 09:43 AM
| #3 (permalink) |
| Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,131
  | thats good, sticky it as i hate using the search feature lol
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
11-08-2006, 07:23 PM
| #4 (permalink) |
| Getting HUGE! Join Date: Feb 2006
Posts: 1,468
| Stuck for you DB.
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." |
|
| |
 |
| Thread Tools | |
| |
 |  |
Notices
