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01-07-2006, 08:44 AM
| #2 (permalink) |
| Getting HUGE!  Join Date: Feb 2006
Posts: 1,467
   |  Pscarb's Table of Basic BB Foods Nutritional Value An AWESOME easy to use tool in calculating the nutritional value of your BB meals!! Basic Foods for Bodybuilders |
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17-07-2006, 05:33 PM
| #3 (permalink) |
| Getting HUGE! Join Date: Feb 2006
Posts: 1,467
| Quick Chart on Nutritional Values Nutritional Chart from Muscle Fitness This is another good beginning chart to calculate your food's nutritional value in your recipes. It is in our Food, Nutrition, and Diet Forum. |
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29-01-2007, 03:29 PM
| #4 (permalink) |
| Getting HUGE! Join Date: Feb 2006
Posts: 1,467
| Protein/Carb/Fat Values in Food Chart Here is another great chart for a large variety of foods. Thanks goes to Dannyboy81 for this chart. Nutritional values per 100g of food protein/carb/fat Nutritional Values !.pdf Last edited by Peg; 29-01-2007 at 03:31 PM. |
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18-05-2008, 02:28 PM
| #6 (permalink) |
| Newbie Trainer Join Date: May 2008
Posts: 1
| Re: Finding How Many Calories Are in Your Food Made Simple Hmm I've found a contradiction here. On one link it says chicken breast is 31g for 3.5oz (which is equivalent to 100g).  But then on another link it says chicken breast is 21.8g for 100g.  Can anyone explain? |
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