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Old 08-04-2007, 12:37 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Low carb pizza dough
I got this recipe from another board. Have not tried it yet..but sounds great for a low carb diet.

Very intresting high in fiber too...

Flax Meal Pizza Dough

1 and 1/2 C flax seed meal
2 teaspoons baking powder
1 teaspoon salt (sea salt)
1 teaspoon oregano or any other herb
Sweetener to equal about 1 Tablespoon of sugar (used splenda SugarTwin is nasty too strong IMO)
3 Tablespoons of olive oil
3 eggs or egg beaters (i used egg beaters)
1/2 C water

Preheat oven to 425 F.

1. Mix dry ingredients together.
2. Add wet ingredients, mix .
3. Let sit for about 5 minutes to thicken.
4. Spread on pan (sprayed with Pam) or use thoe new rubber non stick pans
5. Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, and 130 grams fat
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Old 09-10-2008, 12:47 PM   #2 (permalink)
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Re: Low carb pizza dough
Quote:
Originally Posted by Delhi View Post
use thoe new rubber non stick pans
Prone to melting?
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Old 09-10-2008, 12:50 PM   #3 (permalink)
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Re: Low carb pizza dough
that sounds great, will defo try this on a low carb day..(just crust!!) what toppings did you use?? im sure they pushed carb content up quite high?
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Old 09-10-2008, 01:05 PM   #4 (permalink)
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Re: Low carb pizza dough
I'm just cooking it now. Tuna and cheese should do it. I'll let you know how it tastes...
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Old 09-10-2008, 01:06 PM   #5 (permalink)
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Re: Low carb pizza dough
i was thinkinkg kol cheese and anchovies
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Old 09-10-2008, 01:29 PM   #6 (permalink)
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Re: Low carb pizza dough
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i was thinkinkg kol cheese and anchovies
... a few olives, chillis, some ham. Or Pizza Express-Style spinach with an egg cracked onto it. Lean ground beef..... so many options
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Old 09-10-2008, 02:04 PM   #7 (permalink)
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Re: Low carb pizza dough
120Grams of fat though in one sitting??
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