which fat loss supplement - UK-Muscle Body Building Community

Stevie66 · 24-07-2005, 10:37 PM

hi friends
Just asking if i could get some feedback as to what supplement to take which will help my fat loss program.
I am eating as healthy as i can and doing the cardio.
Is there anything you folks could recommend that could help get this unwanted fat off.
thanks alot

Gridlock · 25-07-2005, 01:17 AM

I''v heard some good things about San Tight, if you go to www.bulknutrition.com you can read the user reviews on a whole range of fat loss supplements, should let you know what to expect

**Pscarb** · 25-07-2005, 08:59 AM

San tight is very good this stimulates the thyroid aswell...

add fish oils to your diet aswell this will help with losing fat...

skizxi · 25-07-2005, 10:04 PM

i found hydroixicut worked well for me.I lost 4% in the first 6 weeks

skizxi · 25-07-2005, 10:06 PM

how many fish oils do you recommend pscarb. at the mo im taking 4 with breaky and 4 with dinner. They are 1000mg capsuals from zipvit.com

**Pscarb** · 26-07-2005, 08:19 AM

that amount sounds fine mate but i would spread them out a little more though maybe 2 with four of your meals...

i am impressed you lost that much on hydroxycut because the UK version is crap compared to the old US version....

skizxi · 26-07-2005, 07:30 PM

i dont suppose it was just hydroxicut - i changed my diet a lot, i cut cut a lot of my carbs out, i reduced them by 300g approx

powerU · 27-07-2005, 09:09 AM

I used San Tight a few weeks ago - liked the results with no side effects...
BUT - remember, it's no magic pill, diet is the key to weight loss, the fat burners are a supplement.

h4ydn · 27-07-2005, 08:08 PM

to tell ya the truth mate, i wouldnt advise taking fat burners, taking stuff like udo's oil, doing 30 min cardio a day and just having a good controled diet would be enough. fat burners are expensive and the majority of them just give you extra energy so that you can burn extra fat off, but i still recoment a good diet, take a couple of cups of coffee a day, udos oil or other fish/ fatty acids and a good cardio workout every day will do, its working for me, im finding better results doing this than what i did using fat burners. but if ya gonna use fat burners, get somethign thats all natural liek lean system 7 or another brand which doesnt have ephradrine (or however it's spelt) in it as its damaging to ya!

24-07-2005, 10:37 PM	#1 (permalink)
Stevie66 Newbie Trainer Join Date: Jul 2005 Posts: 4	which fat loss supplement hi friends Just asking if i could get some feedback as to what supplement to take which will help my fat loss program. I am eating as healthy as i can and doing the cardio. Is there anything you folks could recommend that could help get this unwanted fat off. thanks alot

25-07-2005, 01:17 AM	#2 (permalink)
Gridlock A diamond in the rough Join Date: Nov 2004 Posts: 1,228	I''v heard some good things about San Tight, if you go to www.bulknutrition.com you can read the user reviews on a whole range of fat loss supplements, should let you know what to expect __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

25-07-2005, 08:59 AM	#3 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,175	San tight is very good this stimulates the thyroid aswell... add fish oils to your diet aswell this will help with losing fat... __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent everything else is just the icing on the cake

26-07-2005, 08:19 AM	#6 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,175	that amount sounds fine mate but i would spread them out a little more though maybe 2 with four of your meals... i am impressed you lost that much on hydroxycut because the UK version is crap compared to the old US version.... __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent everything else is just the icing on the cake

27-07-2005, 08:08 PM	#9 (permalink)
h4ydn Newbie Trainer Join Date: Jul 2005 Location: kislingbury - just out side northampton Posts: 54	to tell ya the truth mate, i wouldnt advise taking fat burners, taking stuff like udo's oil, doing 30 min cardio a day and just having a good controled diet would be enough. fat burners are expensive and the majority of them just give you extra energy so that you can burn extra fat off, but i still recoment a good diet, take a couple of cups of coffee a day, udos oil or other fish/ fatty acids and a good cardio workout every day will do, its working for me, im finding better results doing this than what i did using fat burners. but if ya gonna use fat burners, get somethign thats all natural liek lean system 7 or another brand which doesnt have ephradrine (or however it's spelt) in it as its damaging to ya! __________________ i don't have 'roid rage; - i just dont like you! now shut up and train!!!

25-07-2005, 10:04 PM	#4 (permalink)
skizxi Looking Freaky Join Date: Sep 2004 Location: north wales Posts: 531	i found hydroixicut worked well for me.I lost 4% in the first 6 weeks

25-07-2005, 10:06 PM	#5 (permalink)
skizxi Looking Freaky Join Date: Sep 2004 Location: north wales Posts: 531	how many fish oils do you recommend pscarb. at the mo im taking 4 with breaky and 4 with dinner. They are 1000mg capsuals from zipvit.com

26-07-2005, 07:30 PM	#7 (permalink)
skizxi Looking Freaky Join Date: Sep 2004 Location: north wales Posts: 531	i dont suppose it was just hydroxicut - i changed my diet a lot, i cut cut a lot of my carbs out, i reduced them by 300g approx

27-07-2005, 09:09 AM	#8 (permalink)
powerU Getting HUGE! Join Date: Oct 2003 Location: Derbyshire Posts: 1,140	I used San Tight a few weeks ago - liked the results with no side effects... BUT - remember, it's no magic pill, diet is the key to weight loss, the fat burners are a supplement.